• REAL NAMESTEPHAN
  • AGE
    53
  • GENDER
    MALE
  • LOCATION--
  • member sinceNov 12, 2007

OVERALL GOAL///IMPROVE FOR A SPORT

"-IMPROVE OVERAL MECHANICS & BODY FUNCTION -IMPROVE DYNAMIC MOBILITY -IMPROVE BODY & MIND TRANQUILITY -IMPROVE ENDURANCE, STAMINA, STAYING POWER -IMPROVE MUSCULAR ENDURANCE & STRENGTH -IMPROVE AQILITY, SPEED & QUICKNESS -BETTER RECOVERY & NUTRITION"

Current Body Composition

Current Weight

198.4Lbs.

Current Body Fat

10%
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Lean Body Mass

178.6Lbs.

Body Fat

19.8Lbs.
Weight & Body Fat Goals
Goal Expired

dutchwindmill's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
26 progress photos taken
  • Aug 06, 2021
  • May 04, 2021
  • Apr 13, 2021
  • Jan 01, 2018
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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