dutchie1's Progress

Weight

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Current Progress
Start
Current
285.6Lbs. (129.8kg)
Change: -115.8Lbs. (-52.6kg)
169.8Lbs. (77.2kg)
Percent Change: -40.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 27, 2013
163.9Lbs. (74.5kg)
Apr 21, 2015
169.8Lbs. (77.2kg)
Sep 2, 2014
176.0Lbs. (80.0kg)
Goal Expired
6.2Lbs. (2.8kg)
Historical Values
Date Weight Change % Change
Mar 31, 2015 169.8Lbs. (77.2kg) 1.1Lbs. (0.5kg) 0.7 %
Feb 26, 2015 168.7Lbs. (76.7kg) 7.7Lbs. (3.5kg) 4.8 %
Jan 5, 2015 160.9Lbs. (73.2kg) 3.3Lbs. (1.5kg) 2.1 %
Dec 30, 2014 157.6Lbs. (71.7kg) -16.5Lbs. (-7.5kg) -9.5 %
Sep 3, 2014 174.2Lbs. (79.2kg) 8.8Lbs. (4.0kg) 5.3 %
Jul 7, 2014 165.4Lbs. (75.2kg) 4.4Lbs. (2.0kg) 2.7 %
Jul 6, 2014 160.9Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2014 160.9Lbs. (73.2kg) -0.4Lbs. (-0.2kg) -0.3 %
Apr 28, 2014 161.4Lbs. (73.4kg) 6.2Lbs. (2.8kg) 4.0 %
Apr 27, 2014 155.2Lbs. (70.6kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 14, 2014 155.0Lbs. (70.4kg) -2.2Lbs. (-1.0kg) -1.4 %
Mar 27, 2014 157.2Lbs. (71.5kg) 2.9Lbs. (1.3kg) 1.9 %
Feb 3, 2014 154.3Lbs. (70.1kg) -9.6Lbs. (-4.4kg) -5.8 %
Sep 2, 2013 163.9Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2013 163.9Lbs. (74.5kg) 0.4Lbs. (0.2kg) 0.3 %
Aug 7, 2013 163.5Lbs. (74.3kg) -2.9Lbs. (-1.3kg) -1.7 %
Jul 21, 2013 166.3Lbs. (75.6kg) -0.9Lbs. (-0.4kg) -0.5 %
Jun 7, 2013 167.2Lbs. (76.0kg) 7.7Lbs. (3.5kg) 4.8 %
May 5, 2013 159.5Lbs. (72.5kg) -2.2Lbs. (-1.0kg) -1.4 %
Apr 29, 2013 161.7Lbs. (73.5kg) 1.1Lbs. (0.5kg) 0.7 %
Apr 24, 2013 160.6Lbs. (73.0kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 22, 2013 158.6Lbs. (72.1kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 15, 2013 158.4Lbs. (72.0kg) 2.2Lbs. (1.0kg) 1.4 %
Apr 11, 2013 156.2Lbs. (71.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Apr 5, 2013 156.6Lbs. (71.2kg) 0.4Lbs. (0.2kg) 0.3 %
Mar 27, 2013 156.2Lbs. (71.0kg) -4.8Lbs. (-2.2kg) -3.0 %
Mar 25, 2013 161.0Lbs. (73.2kg) 2.6Lbs. (1.2kg) 1.7 %
Mar 11, 2013 158.4Lbs. (72.0kg) -6.2Lbs. (-2.8kg) -3.7 %
Mar 4, 2013 164.6Lbs. (74.8kg) -4.8Lbs. (-2.2kg) -2.9 %
Feb 26, 2013 169.4Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 169.4Lbs. (77.0kg) 8.8Lbs. (4.0kg) 5.5 %
Feb 17, 2013 160.6Lbs. (73.0kg) 4.4Lbs. (2.0kg) 2.8 %
Feb 10, 2013 156.2Lbs. (71.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 156.2Lbs. (71.0kg) 13.2Lbs. (6.0kg) 9.2 %
Jan 30, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 143.0Lbs. (65.0kg) 1.1Lbs. (0.5kg) 0.8 %
Jan 15, 2013 141.9Lbs. (64.5kg) -2.2Lbs. (-1.0kg) -1.5 %
Jan 14, 2013 144.1Lbs. (65.5kg) 4.4Lbs. (2.0kg) 3.1 %
Jan 13, 2013 139.7Lbs. (63.5kg) 3.3Lbs. (1.5kg) 2.4 %
Jan 11, 2013 136.4Lbs. (62.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 136.4Lbs. (62.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 136.4Lbs. (62.0kg) -2.2Lbs. (-1.0kg) -1.6 %
Dec 24, 2012 138.6Lbs. (63.0kg) -3.3Lbs. (-1.5kg) -2.3 %
Dec 20, 2012 141.9Lbs. (64.5kg) 2.2Lbs. (1.0kg) 1.6 %
Dec 12, 2012 139.7Lbs. (63.5kg) 3.3Lbs. (1.5kg) 2.4 %
Dec 11, 2012 136.4Lbs. (62.0kg) 2.2Lbs. (1.0kg) 1.6 %
Dec 10, 2012 134.2Lbs. (61.0kg) -6.6Lbs. (-3.0kg) -4.7 %
Dec 4, 2012 140.8Lbs. (64.0kg) -11.0Lbs. (-5.0kg) -7.2 %
Nov 23, 2012 151.8Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 151.8Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 151.8Lbs. (69.0kg) 8.8Lbs. (4.0kg) 6.2 %
Nov 13, 2012 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
Nov 12, 2012 138.6Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 138.6Lbs. (63.0kg) -4.4Lbs. (-2.0kg) -3.1 %
Nov 2, 2012 143.0Lbs. (65.0kg) -13.2Lbs. (-6.0kg) -8.5 %
Nov 1, 2012 156.2Lbs. (71.0kg) 6.6Lbs. (3.0kg) 4.4 %
Oct 30, 2012 149.6Lbs. (68.0kg) -8.8Lbs. (-4.0kg) -5.6 %
Oct 29, 2012 158.4Lbs. (72.0kg) 11.0Lbs. (5.0kg) 7.5 %
Oct 22, 2012 147.4Lbs. (67.0kg) -6.6Lbs. (-3.0kg) -4.3 %
Oct 21, 2012 154.0Lbs. (70.0kg) 11.0Lbs. (5.0kg) 7.7 %
Oct 19, 2012 143.0Lbs. (65.0kg) -6.6Lbs. (-3.0kg) -4.4 %
Oct 17, 2012 149.6Lbs. (68.0kg) 6.6Lbs. (3.0kg) 4.6 %
Oct 16, 2012 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
Oct 15, 2012 138.6Lbs. (63.0kg) -4.4Lbs. (-2.0kg) -3.1 %
Oct 13, 2012 143.0Lbs. (65.0kg) 2.2Lbs. (1.0kg) 1.6 %
Oct 9, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 140.8Lbs. (64.0kg) -6.6Lbs. (-3.0kg) -4.5 %
Oct 6, 2012 147.4Lbs. (67.0kg) 4.4Lbs. (2.0kg) 3.1 %
Oct 3, 2012 143.0Lbs. (65.0kg) -142.6Lbs. (-64.8kg) -49.9 %
Sep 17, 2012 285.6Lbs. (129.8kg)
Show Full History (71 Entries)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 3.0%
8.0%
Percent Change: 60.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 27, 2013
9.0%
Apr 21, 2015
8.0%
Sep 2, 2014
9.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Jul 7, 2014 8.0% 1.0% 14.3 %
Jul 6, 2014 7.0% 0.0% 0.0 %
May 20, 2014 7.0% 1.0% 16.7 %
Apr 27, 2014 6.0% 0.0% 0.0 %
Mar 18, 2014 6.0% -3.0% -33.3 %
Aug 27, 2013 9.0% 0.0% 0.0 %
Aug 19, 2013 9.0% 1.0% 12.5 %
Jul 21, 2013 8.0% 0.0% 0.0 %
Jul 6, 2013 8.0% 1.0% 14.3 %
Jun 10, 2013 7.0% 1.0% 16.7 %
Apr 11, 2013 6.0% 0.0% 0.0 %
Mar 27, 2013 6.0% 0.0% 0.0 %
Mar 2, 2013 6.0% 1.0% 20.0 %
Feb 26, 2013 5.0% 0.0% 0.0 %
Feb 10, 2013 5.0% 0.0% 0.0 %
Jan 30, 2013 5.0% 0.0% 0.0 %
Jan 18, 2013 5.0% -1.0% -16.7 %
Jan 15, 2013 6.0% -1.0% -14.3 %
Jan 11, 2013 7.0% -1.0% -12.5 %
Jan 7, 2013 8.0% 1.0% 14.3 %
Jan 2, 2013 7.0% 1.0% 16.7 %
Dec 31, 2012 6.0% 1.0% 20.0 %
Dec 29, 2012 5.0% -2.0% -28.6 %
Dec 11, 2012 7.0% 3.0% 75.0 %
Dec 10, 2012 4.0% 0.0% 0.0 %
Nov 16, 2012 4.0% -1.0% -20.0 %
Nov 2, 2012 5.0% 1.0% 25.0 %
Oct 19, 2012 4.0% -1.0% -20.0 %
Oct 3, 2012 5.0% 0.0% 0.0 %
Sep 17, 2012 5.0%
Show Full History (30 Entries)
Chest

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Current Progress
Start
Current
35.0" (89.0cm)
Change: 0.6" (1.5cm)
35.6" (90.5cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 9, 2014 35.6" (90.5cm) 0.2" (0.5cm) 0.6 %
Jun 7, 2014 35.4" (90.0cm) 0.8" (2.0cm) 2.3 %
Apr 26, 2014 34.7" (88.0cm) -3.2" (-8.0cm) -8.3 %
Apr 12, 2013 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Feb 7, 2013 37.4" (95.0cm) 0.4" (1.0cm) 1.1 %
Jan 2, 2013 37.0" (94.0cm) 0.8" (2.0cm) 2.2 %
Nov 16, 2012 36.2" (92.0cm) 1.2" (3.0cm) 3.4 %
Oct 6, 2012 35.0" (89.0cm) 0.0" (0.0cm) 0.0 %
Oct 3, 2012 35.0" (89.0cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
11.8" (30.0cm)
Change: 0.8" (2.0cm)
12.6" (32.0cm)
Percent Change: 6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 9, 2014 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
Jun 7, 2014 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Apr 26, 2014 11.8" (30.0cm) -2.4" (-6.0cm) -16.7 %
Feb 7, 2013 14.2" (36.0cm) 2.3" (5.8cm) 19.2 %
Jan 6, 2013 11.9" (30.2cm) -0.1" (-0.3cm) -1.0 %
Jan 2, 2013 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Nov 16, 2012 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Oct 6, 2012 12.2" (31.0cm) 0.4" (1.0cm) 3.4 %
Oct 3, 2012 11.8" (30.0cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
34.3" (87.1cm)
Change: 1.1" (2.9cm)
35.4" (90.0cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 9, 2014 35.4" (90.0cm) 0.4" (1.0cm) 1.1 %
Apr 26, 2014 35.0" (89.0cm) -0.2" (-0.5cm) -0.6 %
Feb 7, 2013 35.2" (89.5cm) 0.6" (1.5cm) 1.7 %
Jan 2, 2013 34.7" (88.0cm) -0.4" (-1.0cm) -1.1 %
Nov 16, 2012 35.0" (89.0cm) 2.0" (5.0cm) 6.0 %
Oct 6, 2012 33.1" (84.0cm) -1.2" (-3.1cm) -3.6 %
Oct 3, 2012 34.3" (87.1cm)
Show Full History (7 Entries)
Waist

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Current Progress
Start
Current
27.6" (70.1cm)
Change: 0.9" (2.4cm)
28.5" (72.5cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 9, 2014 28.5" (72.5cm) 0.2" (0.5cm) 0.7 %
Jun 8, 2014 28.4" (72.0cm) 0.4" (1.1cm) 1.6 %
Apr 27, 2014 27.9" (70.9cm) -0.0" (-0.1cm) -0.1 %
Apr 26, 2014 28.0" (71.0cm) -2.8" (-7.0cm) -9.0 %
Feb 7, 2013 30.7" (78.0cm) 1.6" (4.0cm) 5.4 %
Jan 2, 2013 29.1" (74.0cm) -0.4" (-1.0cm) -1.4 %
Nov 16, 2012 29.5" (75.0cm) -0.4" (-1.0cm) -1.3 %
Oct 6, 2012 29.9" (76.0cm) 2.3" (5.9cm) 8.4 %
Oct 3, 2012 27.6" (70.1cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
20.1" (51.1cm)
Change: 2.0" (5.0cm)
22.1" (56.0cm)
Percent Change: 9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 9, 2014 22.1" (56.0cm) 0.2" (0.5cm) 0.9 %
Jun 7, 2014 21.9" (55.5cm) 0.8" (2.0cm) 3.8 %
Apr 26, 2014 21.1" (53.5cm) -0.4" (-1.0cm) -1.9 %
Apr 15, 2013 21.5" (54.5cm) -0.2" (-0.5cm) -0.9 %
Feb 7, 2013 21.7" (55.0cm) 1.2" (3.1cm) 6.0 %
Jan 13, 2013 20.4" (51.9cm) 0.7" (1.9cm) 3.8 %
Jan 2, 2013 19.7" (50.0cm) -1.6" (-4.0cm) -7.4 %
Nov 16, 2012 21.3" (54.0cm) 1.2" (3.0cm) 5.9 %
Oct 6, 2012 20.1" (51.0cm) -0.0" (-0.1cm) -0.1 %
Oct 3, 2012 20.1" (51.1cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
14.2" (36.1cm)
Change: -0.1" (-0.3cm)
14.1" (35.7cm)
Percent Change: -0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 7, 2014 14.1" (35.7cm) 0.1" (0.2cm) 0.6 %
Apr 26, 2014 14.0" (35.5cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 14.0" (35.5cm) 0.4" (1.0cm) 2.9 %
Jan 2, 2013 13.6" (34.5cm) -0.6" (-1.5cm) -4.2 %
Nov 16, 2012 14.2" (36.0cm) -20.8" (-52.9cm) -59.5 %
Oct 6, 2012 35.0" (88.9cm) 20.8" (52.8cm) 146.5 %
Oct 3, 2012 14.2" (36.1cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.2" (3.0cm)
12.2" (31.0cm)
Percent Change: 10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 9, 2014 12.2" (31.0cm) 0.2" (0.5cm) 1.6 %
Jun 7, 2014 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Apr 26, 2014 11.8" (30.0cm) 0.5" (1.2cm) 4.1 %
Feb 7, 2013 11.3" (28.8cm) -0.1" (-0.2cm) -0.7 %
Jan 2, 2013 11.4" (29.0cm) 0.6" (1.5cm) 5.4 %
Nov 16, 2012 10.8" (27.5cm) -3.9" (-10.0cm) -26.6 %
Oct 6, 2012 14.8" (37.5cm) 3.8" (9.6cm) 34.2 %
Oct 3, 2012 11.0" (27.9cm)
Show Full History (8 Entries)
Shoulders

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Current Progress
Start
Current
33.1" (84.0cm)
Change: 12.6" (32.0cm)
45.7" (116.0cm)
Percent Change: 38.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 9, 2014 45.7" (116.0cm) 1.4" (3.5cm) 3.1 %
Jun 7, 2014 44.3" (112.5cm) -0.2" (-0.5cm) -0.4 %
Apr 26, 2014 44.5" (113.0cm) 0.6" (1.5cm) 1.3 %
Feb 7, 2013 43.9" (111.5cm) 1.0" (2.5cm) 2.3 %
Jan 2, 2013 42.9" (109.0cm) 2.0" (5.0cm) 4.8 %
Nov 16, 2012 40.9" (104.0cm) 1.6" (4.0cm) 4.0 %
Oct 6, 2012 39.4" (100.0cm) 6.3" (16.0cm) 19.1 %
Oct 3, 2012 33.1" (84.0cm)
Show Full History (8 Entries)
Neck

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Current Progress
Start
Current
15.4" (39.1cm)
Change: -0.8" (-2.1cm)
14.6" (37.0cm)
Percent Change: -5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 26, 2014 14.6" (37.0cm) -0.2" (-0.5cm) -1.3 %
Jan 2, 2013 14.8" (37.5cm) -1.0" (-2.5cm) -6.3 %
Nov 16, 2012 15.8" (40.0cm) 1.2" (3.0cm) 8.1 %
Oct 6, 2012 14.6" (37.0cm) -0.8" (-2.1cm) -5.4 %
Oct 3, 2012 15.4" (39.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 27, 2014 6' 3.2" (1 m 91 cm) ' " (0 m 0 cm) -0.5 %
Aug 27, 2013 6' 3.59" (1 m 92 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2013 6' 3.59" (1 m 92 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 6' 3.59" (1 m 92 cm) 0' 1.57" (0 m 4 cm) 2.1 %
Nov 2, 2012 6' 2.02" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 7, 2012 6' 2.02" (1 m 88 cm) 0' 0.39999999999999" (0 m 1 cm) 0.5 %
Oct 6, 2012 6' 1.62" (1 m 87 cm) ' " (0 m 0 cm) -0.5 %
Oct 3, 2012 6' 2.02" (1 m 88 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
50.6Lbs. (23.0kg)
Change: 125.8Lbs. (57.2kg)
176.4Lbs. (80.2kg)
Percent Change: 248.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 7, 2012
103.4Lbs. (47.0kg)
Apr 21, 2015
176.4Lbs. (80.2kg)
Jan 1, 2012
125.4Lbs. (57.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 10, 2015 176.4Lbs. (80.2kg) 8.8Lbs. (4.0kg) 5.3 %
Aug 12, 2014 167.6Lbs. (76.2kg) 5.5Lbs. (2.5kg) 3.4 %
Jul 9, 2014 162.0Lbs. (73.7kg) 16.5Lbs. (7.5kg) 11.4 %
May 16, 2014 145.5Lbs. (66.1kg) 26.5Lbs. (12.0kg) 22.2 %
Apr 27, 2014 119.1Lbs. (54.1kg) -1.5Lbs. (-0.7kg) -1.2 %
Apr 14, 2014 120.5Lbs. (54.8kg) -0.0Lbs. (-0.0kg) -0.0 %
Mar 23, 2014 120.6Lbs. (54.8kg) 1.5Lbs. (0.7kg) 1.3 %
Mar 16, 2014 119.1Lbs. (54.1kg) -30.5Lbs. (-13.9kg) -20.4 %
Aug 26, 2013 149.6Lbs. (68.0kg) 6.6Lbs. (3.0kg) 4.6 %
Mar 25, 2013 143.0Lbs. (65.0kg) -17.6Lbs. (-8.0kg) -11.0 %
Mar 14, 2013 160.6Lbs. (73.0kg) 46.2Lbs. (21.0kg) 40.4 %
Jan 24, 2013 114.4Lbs. (52.0kg) 22.0Lbs. (10.0kg) 23.8 %
Jan 16, 2013 92.4Lbs. (42.0kg) 2.2Lbs. (1.0kg) 2.4 %
Dec 10, 2012 90.2Lbs. (41.0kg) -11.0Lbs. (-5.0kg) -10.9 %
Nov 13, 2012 101.2Lbs. (46.0kg) 55.0Lbs. (25.0kg) 119.0 %
Nov 6, 2012 46.2Lbs. (21.0kg) -57.2Lbs. (-26.0kg) -55.3 %
Oct 7, 2012 103.4Lbs. (47.0kg) 52.8Lbs. (24.0kg) 104.3 %
Oct 3, 2012 50.6Lbs. (23.0kg)
Show Full History (71 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
147.4Lbs. (67.0kg)
Change: 130.4Lbs. (59.3kg)
277.8Lbs. (126.3kg)
Percent Change: 88.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 27, 2014
189.2Lbs. (86.0kg)
Apr 21, 2015
277.8Lbs. (126.3kg)
Jun 26, 2014
220.5Lbs. (100.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 20, 2014 277.8Lbs. (126.3kg) 22.0Lbs. (10.0kg) 8.6 %
Jul 2, 2014 255.7Lbs. (116.2kg) 24.3Lbs. (11.0kg) 10.5 %
May 16, 2014 231.5Lbs. (105.2kg) 42.3Lbs. (19.2kg) 22.4 %
Apr 27, 2014 189.2Lbs. (86.0kg) 1.3Lbs. (0.6kg) 0.7 %
Mar 24, 2014 187.9Lbs. (85.4kg) -16.7Lbs. (-7.6kg) -8.2 %
Sep 13, 2013 204.6Lbs. (93.0kg) 6.6Lbs. (3.0kg) 3.3 %
Jul 6, 2013 198.0Lbs. (90.0kg) -74.8Lbs. (-34.0kg) -27.4 %
Apr 26, 2013 272.8Lbs. (124.0kg) -50.6Lbs. (-23.0kg) -15.6 %
Mar 27, 2013 323.4Lbs. (147.0kg) 28.6Lbs. (13.0kg) 9.7 %
Mar 21, 2013 294.8Lbs. (134.0kg) 28.6Lbs. (13.0kg) 10.7 %
Mar 11, 2013 266.2Lbs. (121.0kg) 90.2Lbs. (41.0kg) 51.3 %
Feb 27, 2013 176.0Lbs. (80.0kg) -24.2Lbs. (-11.0kg) -12.1 %
Feb 11, 2013 200.2Lbs. (91.0kg) 4.4Lbs. (2.0kg) 2.2 %
Feb 10, 2013 195.8Lbs. (89.0kg) 11.0Lbs. (5.0kg) 6.0 %
Feb 4, 2013 184.8Lbs. (84.0kg) 22.0Lbs. (10.0kg) 13.5 %
Jan 24, 2013 162.8Lbs. (74.0kg) 37.4Lbs. (17.0kg) 29.8 %
Jan 18, 2013 125.4Lbs. (57.0kg) -66.0Lbs. (-30.0kg) -34.5 %
Dec 4, 2012 191.4Lbs. (87.0kg) -6.6Lbs. (-3.0kg) -3.3 %
Nov 23, 2012 198.0Lbs. (90.0kg) 50.6Lbs. (23.0kg) 34.3 %
Oct 17, 2012 147.4Lbs. (67.0kg)
Show Full History (30 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
206.8Lbs. (94.0kg)
Change: 148.1Lbs. (67.3kg)
354.9Lbs. (161.3kg)
Percent Change: 71.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 3, 2014
210.8Lbs. (95.8kg)
Apr 21, 2015
354.9Lbs. (161.3kg)
May 31, 2014
286.6Lbs. (130.3kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 19, 2015 354.9Lbs. (161.3kg) 44.1Lbs. (20.0kg) 14.2 %
Oct 3, 2014 310.9Lbs. (141.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2014 310.9Lbs. (141.3kg) 2.2Lbs. (1.0kg) 0.7 %
Aug 8, 2014 308.7Lbs. (140.3kg) 19.8Lbs. (9.0kg) 6.9 %
Jul 1, 2014 288.8Lbs. (131.3kg) 13.2Lbs. (6.0kg) 4.8 %
Jun 11, 2014 275.6Lbs. (125.3kg) 8.8Lbs. (4.0kg) 3.3 %
Apr 15, 2014 266.8Lbs. (121.3kg) 22.0Lbs. (10.0kg) 9.0 %
Apr 7, 2014 244.7Lbs. (111.2kg) 34.0Lbs. (15.4kg) 16.1 %
Apr 3, 2014 210.8Lbs. (95.8kg) -27.4Lbs. (-12.5kg) -11.5 %
Mar 26, 2014 238.2Lbs. (108.3kg) -10.9Lbs. (-5.0kg) -4.4 %
Mar 23, 2014 249.1Lbs. (113.2kg) 40.3Lbs. (18.3kg) 19.3 %
Mar 19, 2014 208.8Lbs. (94.9kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 18, 2014 211.0Lbs. (95.9kg) -38.5Lbs. (-17.5kg) -15.4 %
Mar 16, 2014 249.4Lbs. (113.4kg) -69.6Lbs. (-31.6kg) -21.8 %
Jul 10, 2013 319.0Lbs. (145.0kg) 44.0Lbs. (20.0kg) 16.0 %
Jul 2, 2013 275.0Lbs. (125.0kg) 11.0Lbs. (5.0kg) 4.2 %
Feb 27, 2013 264.0Lbs. (120.0kg) 13.2Lbs. (6.0kg) 5.3 %
Feb 15, 2013 250.8Lbs. (114.0kg) 8.8Lbs. (4.0kg) 3.6 %
Feb 12, 2013 242.0Lbs. (110.0kg) 8.8Lbs. (4.0kg) 3.8 %
Feb 5, 2013 233.2Lbs. (106.0kg) 22.0Lbs. (10.0kg) 10.4 %
Jan 28, 2013 211.2Lbs. (96.0kg) 4.4Lbs. (2.0kg) 2.1 %
Jan 27, 2013 206.8Lbs. (94.0kg) 28.6Lbs. (13.0kg) 16.0 %
Jan 18, 2013 178.2Lbs. (81.0kg) -41.8Lbs. (-19.0kg) -19.0 %
Dec 6, 2012 220.0Lbs. (100.0kg) 13.2Lbs. (6.0kg) 6.4 %
Nov 13, 2012 206.8Lbs. (94.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 206.8Lbs. (94.0kg)
Show Full History (9 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 7, 2012
72.6Lbs. (33.0kg)
Apr 21, 2015
70.4Lbs. (32.0kg)
Jan 1, 2012
90.2Lbs. (41.0kg)

19.8Lbs. (9.0kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 30, 2013 70.4Lbs. (32.0kg) 4.4Lbs. (2.0kg) 6.7 %
Jan 23, 2013 66.0Lbs. (30.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 66.0Lbs. (30.0kg) 30.8Lbs. (14.0kg) 87.5 %
Nov 6, 2012 35.2Lbs. (16.0kg) -37.4Lbs. (-17.0kg) -51.5 %
Oct 7, 2012 72.6Lbs. (33.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2012 72.6Lbs. (33.0kg) 39.6Lbs. (18.0kg) 120.0 %
Oct 3, 2012 33.0Lbs. (15.0kg)
Show Full History (9 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 15, 2014 150.0Lbs. (68.2kg) 29.4Lbs. (13.4kg) 24.4 %
Apr 6, 2014 120.6Lbs. (54.8kg) -40.1Lbs. (-18.2kg) -24.9 %
Jun 2, 2013 160.6Lbs. (73.0kg) 59.4Lbs. (27.0kg) 58.7 %
Nov 13, 2012 101.2Lbs. (46.0kg) 39.6Lbs. (18.0kg) 64.3 %
Nov 6, 2012 61.6Lbs. (28.0kg) 8.8Lbs. (4.0kg) 16.7 %
Oct 3, 2012 52.8Lbs. (24.0kg)
Show Full History (7 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
35.2Lbs. (16.0kg)
Change: 72.2Lbs. (32.8kg)
107.4Lbs. (48.8kg)
Percent Change: 205.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2013
77.0Lbs. (35.0kg)
Apr 21, 2015
107.4Lbs. (48.8kg)
Mar 1, 2013
90.2Lbs. (41.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 16, 2014 107.4Lbs. (48.8kg) 14.4Lbs. (6.6kg) 15.5 %
Apr 7, 2014 93.0Lbs. (42.3kg) 13.6Lbs. (6.2kg) 17.1 %
Mar 17, 2014 79.4Lbs. (36.1kg) -24.0Lbs. (-10.9kg) -23.2 %
Jun 7, 2013 103.4Lbs. (47.0kg) 8.8Lbs. (4.0kg) 9.3 %
Apr 24, 2013 94.6Lbs. (43.0kg) 6.6Lbs. (3.0kg) 7.5 %
Jan 20, 2013 88.0Lbs. (40.0kg) 11.0Lbs. (5.0kg) 14.3 %
Jan 13, 2013 77.0Lbs. (35.0kg) 4.4Lbs. (2.0kg) 6.1 %
Dec 4, 2012 72.6Lbs. (33.0kg) 6.6Lbs. (3.0kg) 10.0 %
Nov 13, 2012 66.0Lbs. (30.0kg) 24.2Lbs. (11.0kg) 57.9 %
Nov 6, 2012 41.8Lbs. (19.0kg) 6.6Lbs. (3.0kg) 18.8 %
Oct 3, 2012 35.2Lbs. (16.0kg)
Show Full History (9 Entries)