duswdav 
"250 lbs of terror."
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Jun 24, 2008
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Apr 22, 2009
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day 1 of 1-ad/epistane
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Jun 24, 2008
day 1 of 1-ad/epistane
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Jul 1, 2008
1 week
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Jul 5, 2008
11 days in
230 lbs
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Jul 15, 2008
week 3
233 lb
taken after a back day.
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Jul 21, 2008
day 1 recreate/11 oxo/tbomb2
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Aug 2, 2008
11 days after i finished my 3 week 1-ad run.
still at 233 lbs.
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Aug 4, 2008
8-4-08
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Aug 25, 2008
238 here
belly is starting to get wider. gonna diet in about a month.
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Dec 30, 2008
flabby 250 after 3 month layoff from the gym. thank you college. at least i got an A in biochem.
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Jan 2, 2009
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Jan 25, 2009
torment. 240 lbs.
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Feb 5, 2009
238
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Feb 28, 2009
about 233
finally figured out how to do cardio ha.
this was last day of keto diet. now im going to put on some mass....hopefully.
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Mar 3, 2009
240 lbs
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Mar 13, 2009
252
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Apr 1, 2009
430 am. precardio. 242 lbs.
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Apr 8, 2009
had gotten down to 237 friday-ish, so im gonna blame the slow decline to an abrupt altercation with a six pack of sam adams-light. =/
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Apr 22, 2009
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