I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

Taking Care Of Yourself Should Not Be Optional!

To Get ABS like **XNick EdgeX**

Gain muscle mass and lose fat.

!!!Big Thanks to everyone that voted for me!!!! My goal right now, is to continue to be an inspiration for many. http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm

looking for some motivation, really having a tough time lately. any words of wisdom would be great.

Newly lean and ready to grow.

Bigger,Stronger,Faster

100% NATURAL BEEF NO ARTIFICIAL FILLERS! (NO ROIDS ALLOWED)

Honored to be named Bodybuilding.com's 2009 Male Writer of the Year! Thank you to the bb.com staff and all of Bodyspace.

I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!

Get Buff or Die Tryin All Natural...instead of paying to compete i want to get paid to compete...i want to be in a magazine (done)..i want to go big....Also a big Thanks to all that have been supporting me.....my job is to motivate others

Changing methods, i want to become the world title holder for natural bodybuilding! (Did i mention the freakiest guy on stage)i am going to mutate every aspect of my body and make it inhuman!