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Member Since: Mar 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 63

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
BodyPoints (?) : 0

Forum Rep (?) : dustin.edberg 10

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Last Visit: Jul 6, 2008 9:25am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 14, 2008 8:01am
Last Blog Post: Never

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dustin.edberg "I want to Gain Muscle."

Personal Info And Background:
Real Name:	dustin edberg
Sex:	Male
Age:	22
Location:	Iraq
Occupation:	Freedom Fighter
Personal Website:
Gym:	House Of Pain
Gym Location:	Iraq
When I Started:	Jan, 2004
How I Started:	I wanted to get in good physical shape,ive been working out off and on since high school but once i got deployed its been a life changing thing.
Why I Love It:	I love working out because it keeps everything more energized, and it helps me in my everyday life. And building up to looking big and strong has been a challenge and i love challenges.
How I Stay Motivated:	I stay motivated by knowing that my beautiful wife back home is waiting for me and that im going to blow her mind when i get home.
BB Accomplishments:	To look cut, ripped and have arms and chest and abs that people look twice at.
Forum Signature:
Last Updated: Apr 21, 2008 2:18pm

Progress Pictures
Sep 1, 2007	May 11, 2008

This is a picture of me around the beginning of my deployment. This was taken about 2 months after I'd been working out and making health and nutrietion part of my life.	Taken recently, 215 lbs still lots of work to be done.
View All 2 Progress Pictures »
Last Updated: May 12, 2008 5:07pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	31" (78.74 cm)
Weight:	215 lb (97.7 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	8.0 %	Calves:	16.75" (42.55 cm)
Chest:	41" (104.14 cm)	Forearms:	13" (33.02 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	19.5" (49.53 cm)
Hips:	33" (83.82 cm)	Neck:	16.5" (41.91 cm)
Last Updated: May 12, 2008 4:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	335 lb (152.3 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	435 lb (197.7 kg)	Barbell Rows:	265 lb (120.5 kg)
Deadlift:	415 lb (188.6 kg)	Overhead Press:	235 lb (106.8 kg)
Last Updated: May 12, 2008 4:47pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 12, 2008 4:47pm

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Last Updated: May 12, 2008 4:47pm

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Last Updated: May 12, 2008 4:47pm

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Last Activity:	Mar 16, 2008 12:00pm
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ladybuckeye

FireFighter671

Last Updated: May 14, 2008 8:01am

Visitor Comments (2)
[ Leave dustin.edberg a Comment ]
	thebignick [ View Profile ] May 12, 2008 5:34pm (A very late) Welcome at BODYBUILDING.COM...
	FireFighter671 [ View Profile ] May 11, 2008 5:20pm Nice upper body bro, What size are your guns? Looking good. keep up the great work, and be safe

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