Last Visit: Nov 12, 2009 10:33am Last Forum Post:Never Last Photo Upload: Jan 5, 2009 11:15am Last Profile Update: Oct 20, 2009 11:26am Last Blog Post: Dec 8, 2008 1:38pm
At the time I started working out there was nothing to do after school, so i went to the gym. I loved it, and still do.
Why I Love It:
I feel alive when I step in the gym. I feel and look great and just love pumping iron and getting bigger.
How I Stay Motivated:
I get complements all the time so that helps lol. But mainly just waking up in the morning and seeing my hard work in the mirror. My dad use to bodybuild, not professionally, and he was huge. I have the genetic for it so why not.
BB Accomplishments:
I started at 144, I'm now at 189 pounds.
And on my way to becoming a personal trainer.
What is your favorite cardiovascular exercise? Why?
I alternate between the cross-trainer and the bike
- Updated Jan 19, 2008 10:25am
What is your cardio exercise plan?
10-15 minutes a day before weight training to get my blood flowing. If i'm trying to burn fat, I do cardio after weight training for 30-35, but i never have any fat to burn so this is rare.
have limited access to weights. Do you think that by doing a large amount of pushups an squats and other bodyweight exercises that i could gain muscle mass?
Dang, Durrell! Your physique is awesome! You've made amazing progress over the last 2 years! Ok, you need to compete. Your symmetry, definition and muscle density are darn near perfect and would definitely place you in the top of your division. So rack yourself up some hardware so that by the time you're my age, you'll have to set aside an entire room for all your trophies. :)
