I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Go Big...or Die tryin...No Excuse!

TURN PRO BY AGE 25

Who is going to the Washington Iron man competition.???

My goal is to lose body fat, gain some muscles, be fit and healthy and in the process will like to encourage others and set an example.

Refocus and fine a new goal.

I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.

www.figureali.com

To be in the best shape possible and to inspire others to do the same!

Next Up ??????

presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.

Bigger and Stronger for Football