durmelandson 
"I want to Live Healthier."
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durmelandson has answered 36 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
some shoulder pain; it was chronic for about 6-8 months; stopped working out for a while; starting doing rotator cuff exercises
What is the most common reason that somebody gets injured while lifting?
lifting too much weight with poor form
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
coffee; no explode; muscleade; all usually pre workout
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Click on any category row to view questions and durmelandson's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
7 of 10 |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
6 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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