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dungeonmistress
"gain muscle duh"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 122.6 lb (55.7 kg) Change: 1.0 lb (0.5 kg)
Current: 123.6 lb (56.2 kg) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 25, 2009 123.6 lb (56.2 kg) -0.2 lb (-0.1 kg) -0.2 %
Nov 22, 2009 123.8 lb (56.3 kg) 0.6 lb (0.3 kg) 0.5 %
Nov 20, 2009 123.2 lb (56.0 kg) -0.6 lb (-0.3 kg) -0.5 %
Nov 16, 2009 123.8 lb (56.3 kg) 0.2 lb (0.1 kg) 0.2 %
Nov 13, 2009 123.6 lb (56.2 kg) -0.8 lb (-0.4 kg) -0.6 %
 
Show Full History (87 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.7 % Change: -7.1 %
Current: 15.6 % Percent Change: -31.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 18, 2009 15.6 % -0.9 % -5.5 %
Sep 8, 2009 16.5 % -0.5 % -2.9 %
Aug 29, 2009 17.0 % -1.5 % -8.1 %
Aug 25, 2009 18.5 % -0.5 % -2.6 %
Aug 21, 2009 19.0 % -1.0 % -5.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 19, 2008 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 19, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 19, 2008 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 19, 2008 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 19, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 19, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2008 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 19, 2008 200.0 lb (90.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 19, 2008 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 19, 2008 350.0 lb (159.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 19, 2008 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 19, 2008 157.0 lb (71.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 19, 2008 126.0 lb (57.3 kg)


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