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Membership Info
Member Since: Oct 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 106
  • Last 7 Days: 231
  • Overall: 10,600
Forum Posts: 2085
BodyBlog Entries: 0
Comments to Others: 131
Forum Rep (?) :

Activity
Last Visit: Today, 12:22pm
Last Forum Post: Today, 10:19am
Last Photo Upload: Oct 31, 2009 9:30pm
Last Profile Update: Today, 12:20pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 235
Stalking (?) : 0
Inspiring (?) : 4

dungeonmistress

Overall Goal:  gain muscle duh

Fit Status:  getting leaner while getting stronger!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Julie
Sex:
Female
Age:
52
Location:
San Francisco, California, United States
Occupation:
Legal Support Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1980
How I Started:
got tired of being a fat ass. discovered i was strong for my size and was hooked immediately.
Why I Love It:
it keeps me healthy, tight, muscular and i truly believe weight training is the fountain of youth. most people cannot believe my age when i tell them.
How I Stay Motivated:
iron flows thru my veins, i worship at the altar of iron religiously. it's in my blood, it's who i am, it's what i strongly identify with. been doing it longer than most of you have been on this planet, and when i die someone will have to pry the knurled bar from my cold, dead hands.
BB Accomplishments:
ex powerlifter who, at first meet, could have set two American records - in deadlift and bench. didn't compete though, could kick self now.
Forum Signature:
*PAIN IS WEAKNESS LEAVING THE BODY*
Last Updated: Sep 19, 2009 10:47pm

What dungeonmistress Is Up To:
See Last 85 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Today, 10:12am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 26, 2008 2:37am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain muscle duh
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2009 10:33pm

Members That Inspire dungeonmistress:
dungeonmistress does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 8, 2009 10:33pm

Videos of dungeonmistress
Incline press - 40 lb dumbbells:  8 reps/4 sets
Incline press - 40 lb dumbbells: 8 reps/4 sets
Play this video Played: 208
Description: opening pec exercise: incline dumbbell press, 40 lb dumbbells, 8 reps x 4 sets. this is how i spent my 52nd birthday...
205 lb deadlift
205 lb deadlift
Play this video Played: 193
Description: 205 lb deadlift x 7 reps
Incline smith press
Incline smith press
Play this video Played: 137
Description: incline smith press: set at 115 lbs x 10 reps. sets following were at 120 lbs x 8 reps
Last Updated: Sep 23, 2009 9:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 1:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 23, 2009 9:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: *THE IRON MAIDEN*
Number Of Posts: 2085 View All Posts
Posts Per Day: 5.40
Last Activity: Today, 12:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • going to concerts (metal mostly)
  • getting tattooed/pierced
  • my four parrots
Healthy Foods:
  • turkey breast
  • veggies
  • spaghetti sauce w/ground turkey breast over spaghetti squash
Cheat Foods:
  • i don't cheat
Fitness Books:
  • bill pearl's keys to the inner universe
Workout Music:
  • black, death, thrash, symphonic black and heavy metal, industrial, goth, punk...pretty much anything
Last Updated: Sep 8, 2009 10:43pm

Friends (235)









Last Updated: Today, 12:20pm

Visitor Comments (268)
[ Leave dungeonmistress a Comment ]
mlandis [ View Profile ]
Today, 4:32pm
thanks!
loucoporsaradas [ View Profile ]
Today, 3:06pm
Great progress!!
hotroddaddio777 [ View Profile ]
Today, 12:24pm
Dig yours too! Keep up the awesome work!
mlandis [ View Profile ]
Today, 10:45am
Your gains are looking great.
The abs I haven't seen in years, currently trying Mr. Jeff [ View Profile ]
Yesterday, 7:11pm
Why do you wanna grow it out? You have the sophisticated looking going on with that hair. Yeah, we're neighbors! I'm actually a native San Franciscan, just can't afford to move back in at the moment. One of these days, though!!
The abs I haven't seen in years, currently trying Mr. Jeff [ View Profile ]
Nov 4, 2009 11:15am
Thanks, woman! Appreciate the info. Nice haircut, BTW.
The abs I haven't seen in years, currently trying Mr. Jeff [ View Profile ]
Nov 1, 2009 3:40pm
Isn't that injection supposed to serve as temporary cartilage filler in some way? What kind of symptoms do you have with your torn meniscus? I'm wondering if mine is torn, I can't confirm because I don't have health insurance. I get grinding and it's too painful too do a squat on my left knee.
The abs I haven't seen in years, currently trying Mr. Jeff [ View Profile ]
Oct 31, 2009 3:28pm
I thought I read somewhere, in some thread that you don't have cartilage and gotta get those knee injections. Torn meniscus, you're not gonna get it repaired?
superman vandamnwcbb [ View Profile ]
Oct 31, 2009 9:03am
TRICK-OR-TREAT!!!
wks out RafMorris37 [ View Profile ]
Oct 29, 2009 8:31pm
Just checkin on my "hardcore"lifter.How's your training been?
Flexing HARD WaynesWorld [ View Profile ]
Oct 27, 2009 1:38pm
Hey there. Haven't seen you in a while. Hope all is well in life and in training.
superman vandamnwcbb [ View Profile ]
Oct 26, 2009 3:48pm
HAPPY HALLOWEEN WEEK!!!BOO!!lol
The 80's were Bad GermanyMarine [ View Profile ]
Oct 21, 2009 8:17am
Hey girl can you give some legal advice pro bono
me sensiD [ View Profile ]
Oct 18, 2009 3:56pm
I try to be frendly and people get pissed becaus I say what I think when they aske me something. I clean up after the majority of everyone else and then people (KIDS that work thare to pay off school)get all offended that I get a little bitchy when they try to leave early becaus they have something else they want to do.
me sensiD [ View Profile ]
Oct 18, 2009 2:05pm
I need someone like you who is female at this gym..seems like when i state things like that that simpely I am acused of being confrentational and intemidating.....problem is that it is the only decent gym around with a pool.
superman vandamnwcbb [ View Profile ]
Oct 18, 2009 1:14pm
Yep,the Iron will let you down!! :)
superman vandamnwcbb [ View Profile ]
Oct 18, 2009 11:37am
That's good to hear.Glad to see you happy!! :)
superman vandamnwcbb [ View Profile ]
Oct 18, 2009 11:10am
Hope you had fun on your date.Enjoy the new journey!! :)
superman vandamnwcbb [ View Profile ]
Oct 17, 2009 3:58pm
Had to keep you on your toes!!lol Yes i'm hitting them hard.{{hugs}}
deads harkers [ View Profile ]
Oct 17, 2009 1:15pm
Popping by see how your getting along!
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