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Membership Info
Member Since: Oct 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 388
  • Overall: 12,125
Forum Posts: 2242
BodyBlog Entries: 0
Comments to Others: 208
Forum Rep (?) :

Activity
Last Visit: Today, 12:43am
Last Forum Post: Today, 12:43am
Last Photo Upload: Oct 31, 2009 9:30pm
Last Profile Update: Yesterday, 11:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 292
Stalking (?) : 0
Inspiring (?) : 4

dungeonmistress

Overall Goal:  gain muscle duh

Fit Status:  getting leaner while getting stronger!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Julie
Sex:
Female
Age:
52
Location:
San Francisco, California, United States
Occupation:
Legal Support Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1980
How I Started:
got tired of being a fat ass. discovered i was strong for my size and was hooked immediately.
Why I Love It:
it keeps me healthy, tight, muscular and i truly believe weight training is the fountain of youth. most people cannot believe my age when i tell them.
How I Stay Motivated:
iron flows thru my veins, i worship at the altar of iron religiously. it's in my blood, it's who i am, it's what i strongly identify with. been doing it longer than most of you have been on this planet, and when i die someone will have to pry the knurled bar from my cold, dead hands.
BB Accomplishments:
ex powerlifter who, at first meet, could have set two American records - in deadlift and bench. didn't compete though, could kick self now.
Forum Signature:
*PAIN IS WEAKNESS LEAVING THE BODY*
Last Updated: Sep 19, 2009 10:47pm

What dungeonmistress Is Up To:
Nov 28, 2009
Nov 25, 2009
dungeonmistress set a new Profile Picture
dungeonmistress changed Weight from 123.8 lbs. to 123.6 lbs., a 0.2 lb. loss in 3 days
See Last 97 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 25, 2009 11:23am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 26, 2008 2:37am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain muscle duh
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2009 10:33pm

Members That Inspire dungeonmistress:
dungeonmistress does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 8, 2009 10:33pm

Videos of dungeonmistress
Incline press - 40 lb dumbbells:  8 reps/4 sets
Incline press - 40 lb dumbbells: 8 reps/4 sets
Play this video Played: 288
Description: opening pec exercise: incline dumbbell press, 40 lb dumbbells, 8 reps x 4 sets. this is how i spent my 52nd birthday...
205 lb deadlift
205 lb deadlift
Play this video Played: 307
Description: 205 lb deadlift x 7 reps
60 lb 1-arm row
60 lb 1-arm row
Play this video Played: 73
Description: 60 lb 1-arm rows; i was robbed on the street literally minutes before i shot this-they got my ipod and i was lifting fueled by pure RAGE. sorry the quality sucks.
Play this video Incline smith press Played: 94
Last Updated: Nov 15, 2009 3:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 1:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Chocolate Malt
Started: Jul 01, 2009
Reason: 
Last Updated: Yesterday, 11:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: *THE IRON MAIDEN*
Number Of Posts: 2242 View All Posts
Posts Per Day: 5.51
Last Activity: Today, 12:43am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • going to concerts (metal mostly)
  • getting tattooed/pierced
  • my four parrots
Healthy Foods:
  • turkey breast
  • veggies
  • spaghetti sauce w/ground turkey breast over spaghetti squash
Cheat Foods:
  • i don't cheat
Fitness Books:
  • bill pearl's keys to the inner universe
Workout Music:
  • black, death, thrash, symphonic black and heavy metal, industrial, goth, punk...pretty much anything
Last Updated: Sep 8, 2009 10:43pm

Friends (292)









Last Updated: Yesterday, 1:04pm

Visitor Comments (368)
[ Leave dungeonmistress a Comment ]
pandaJoe [ View Profile ]
Nov 27, 2009 2:41pm
off the chain as well
freeze biotch! Jimmy S. [ View Profile ]
Nov 27, 2009 1:41pm
Thanks missy, yours is quiet nice as well :) I am glad it is over too, thank gosh! Whatcha doing this weekend??
week 2 M-Train [ View Profile ]
Nov 27, 2009 7:06am
Thats funny as hell - pie and fruit salad - no turkey?? I ate and drank to much as well - bunch of family at the house - heading to a cruise in a minute - crazy as hell week!! Cant wait to hit it hard next week. Talk to you soon!! be good
freeze biotch! Jimmy S. [ View Profile ]
Nov 27, 2009 5:42am
HOw was your turkey day miss lady?
deads harkers [ View Profile ]
Nov 27, 2009 12:35am
nice work,let me know about those strong deadlifts!!!
Robert15 [ View Profile ]
Nov 27, 2009 12:14am
yummy yummy haha
week 2 M-Train [ View Profile ]
Nov 26, 2009 9:55pm
hope you had an awesome T-day!!
Loyalty is Everything bumblebee_tuna [ View Profile ]
Nov 26, 2009 9:35pm
Hi Sexy lady! How are thinsg going?.. I'm starting to workout really hardcore once again.
took 2 weeks out before my first show RippedProfessor [ View Profile ]
Nov 26, 2009 3:36pm
Amazing !!!! keep it up :)
mlandis [ View Profile ]
Nov 26, 2009 9:00am
Happy Thanksgiving Julie!
pandaJoe [ View Profile ]
Nov 26, 2009 2:26am
Hows training going?
deads harkers [ View Profile ]
Nov 26, 2009 2:22am
yeah we dont do thanksgiving lol,but hey im up for anything!Good morning by the way.Did you do your thing on that said day?
week 2 M-Train [ View Profile ]
Nov 26, 2009 12:22am
welcome - traing my butt off - keep up your amazing effort and insparation!!
week 2 M-Train [ View Profile ]
Nov 25, 2009 11:36pm
damn girl you look awesome - 52 and way hot - now thats motivation!!!!!
Robert15 [ View Profile ]
Nov 25, 2009 6:17pm
haha i love pumpkin pie with wipped cream and best of luck with making the stuffing
Robert15 [ View Profile ]
Nov 25, 2009 5:23pm
yea we are all going to my other aunts house and having thanksgiving there my mom is supplying the pies
nbbodybuilder [ View Profile ]
Nov 25, 2009 11:30am
lookin beautiful
Robert15 [ View Profile ]
Nov 24, 2009 8:13pm
nope i am not off school yet like i start break in 2 days 4 day break to be exact today is my rest day =]
Robert15 [ View Profile ]
Nov 24, 2009 7:20pm
hey wus sup hows your thanksgiving week going so far?
deads harkers [ View Profile ]
Nov 23, 2009 11:20am
Yeah im alright done some arms today for a change,dont seem to do them much!Have my fav day tomorrow back and those deads.Listen to Slipknot and get nasty lol.You still bashing out compound lifts?
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