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Membership Info
Member Since: Oct 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 272
  • Overall: 13,618
Forum Posts: 2404
BodyBlog Entries: 0
Comments to Others: 187
Forum Rep (?) :

Activity
Last Visit: Today, 11:07pm
Last Forum Post: Today, 10:11pm
Last Photo Upload: Oct 31, 2009 9:30pm
Last Profile Update: Dec 31, 2009 1:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 319
Stalking (?) : 0
Inspiring (?) : 4

dungeonmistress

Overall Goal:  gain muscle duh

Fit Status:  currently clean bulking

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Julie
Sex:
Female
Age:
52
Location:
San Francisco, California, United States
Occupation:
Legal Support Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1980
How I Started:
got tired of being a fat ass. discovered i was strong for my size and was hooked immediately.
Why I Love It:
it keeps me healthy, tight, muscular and i truly believe weight training is the fountain of youth. most people cannot believe my age when i tell them.
How I Stay Motivated:
iron flows thru my veins, i worship at the altar of iron religiously. it's in my blood, it's who i am, it's what i strongly identify with. been doing it longer than most of you have been on this planet, and when i die someone will have to pry the knurled bar from my cold, dead hands.
BB Accomplishments:
ex powerlifter who, at first meet, could have set two American records - in deadlift and bench. didn't compete though, could kick self now.
Forum Signature:
*PAIN IS WEAKNESS LEAVING THE BODY* ...pissing off the planet one person at a time...
Last Updated: Sep 19, 2009 10:47pm

What dungeonmistress Is Up To:
Dec 28, 2009
dungeonmistress set a new Profile Picture
dungeonmistress changed Weight from 123.6 lbs. to 126 lbs., a 2.4 lb. gain in 33 days
Dec 13, 2009
dungeonmistress updated Fit Status "currently clean bulking"
See Last 101 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 28, 2009 3:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 26, 2008 2:37am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain muscle duh
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2009 10:33pm

Members That Inspire dungeonmistress:
dungeonmistress does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 8, 2009 10:33pm

Videos of dungeonmistress
Incline press - 40 lb dumbbells:  8 reps/4 sets
Incline press - 40 lb dumbbells: 8 reps/4 sets
Play this video Played: 330
Description: opening pec exercise: incline dumbbell press, 40 lb dumbbells, 8 reps x 4 sets. this is how i spent my 52nd birthday...
205 lb deadlift
205 lb deadlift
Play this video Played: 368
Description: 205 lb deadlift x 7 reps
60 lb 1-arm row
60 lb 1-arm row
Play this video Played: 115
Description: 60 lb 1-arm rows; i was robbed on the street literally minutes before i shot this-they got my ipod and i was lifting fueled by pure RAGE. sorry the quality sucks.
Play this video Incline smith press Played: 127
Last Updated: Nov 15, 2009 3:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 1:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Chocolate Malt
Started: Jul 01, 2009
Reason: 
Last Updated: Nov 28, 2009 11:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: *THE IRON MAIDEN*
Number Of Posts: 2404 View All Posts
Posts Per Day: 5.44
Last Activity: Today, 11:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • going to concerts (metal mostly)
  • getting tattooed/pierced
  • my four parrots
Healthy Foods:
  • turkey breast
  • veggies
  • spaghetti sauce w/ground turkey breast over spaghetti squash
Cheat Foods:
  • i don't cheat
Fitness Books:
  • bill pearl's keys to the inner universe
Workout Music:
  • black, death, thrash, symphonic black and heavy metal, industrial, goth, punk...pretty much anything
Last Updated: Sep 8, 2009 10:43pm

Friends (319)









Last Updated: Dec 31, 2009 1:38pm

Visitor Comments (457)
[ Leave dungeonmistress a Comment ]
my six pack Robert15 [ View Profile ]
Today, 2:43pm
hey wus sup
kimm4 [ View Profile ]
Yesterday, 6:23pm
Julie, wishing you all the best in 2010!! Good things to come for sure!! :)
now & before vandamnwcbb [ View Profile ]
Dec 31, 2009 2:00pm
HAPPY 2010!!
LAW3 [ View Profile ]
Dec 28, 2009 11:17pm
Thank you.
LAW3 [ View Profile ]
Dec 28, 2009 10:46pm
Just dropped in to say have a happy new year and all the best to you in 2010.
now & before vandamnwcbb [ View Profile ]
Dec 28, 2009 11:43am
Happy Holidays!~Gain muscle ;)
Jimmy S. [ View Profile ]
Dec 28, 2009 5:46am
Whats up muscles??
china2u [ View Profile ]
Dec 26, 2009 9:10am
Hey girl, loved your post over in the forums about the whole women letting themselves go issue. That boy's got a lot to learn. LOL! Enjoy your holidays:-)
Upload your profile picture! musculitosnord [ View Profile ]
Dec 23, 2009 8:00pm
Merry Christmas
now & before vandamnwcbb [ View Profile ]
Dec 22, 2009 8:43am
I'm good.Waiting for Santa,my little ones are excited.Me I just wanna workout ;)
Jimmy S. [ View Profile ]
Dec 22, 2009 5:23am
Just the leaves on the trees eh?? Hell, theres not even any leaves here. So what you doin for christmas meanness??
now & before vandamnwcbb [ View Profile ]
Dec 21, 2009 3:06pm
What's up cutie?
Jimmy S. [ View Profile ]
Dec 21, 2009 1:32pm
whats up muscles??
December 2009 Schuh [ View Profile ]
Dec 20, 2009 9:58pm
If they like it, then they wont mind, crank it up :) But the cops might lol
December 2009 Schuh [ View Profile ]
Dec 20, 2009 8:57pm
Some time alot of torture is good for some people lol, CRANK IT UP! lol
December 2009 Schuh [ View Profile ]
Dec 20, 2009 8:37pm
You need louder headphones! lol
December 2009 Schuh [ View Profile ]
Dec 20, 2009 1:25pm
Stopping by seeing how your doing :) hope everything is great.
now & before vandamnwcbb [ View Profile ]
Dec 16, 2009 10:01am
How's it going with you?
Upload your profile picture! linedrivehitter [ View Profile ]
Dec 15, 2009 4:41pm
Have a great holiday...Lets both have great hard workouts...you truly have many facets to you...i can tell
Jimmy S. [ View Profile ]
Dec 14, 2009 5:13am
Your piercer did lol?? ooooo, i wannna see!!
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