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ME_AND_HOPE WORKOUT10
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Membership Info
Member Since: Jan 30, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 1,425
Forum Posts: 196
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Aug 14, 2008 11:21am
Last Forum Post: Apr 23, 2008 1:15pm
Last Photo Upload: Feb 16, 2008 2:30am
Last Profile Update: Aug 6, 2008 1:00am
Last Blog Post: Today, 5:07pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 20
Stalking (?) : 0
dungeonlifter

"To build my physique to it's top genetic potential."

Personal Info And Background:
Real Name:
Sex: Male
Age: 29
Location: Knoxville, Tennessee, United States
Occupation: Sales Consultant/Personal Trainer
Personal Website:
Gym: N.F.C/Courtsouth
Gym Location: Knoxville< TN
When I Started: 2000
How I Started: Loved the Incredible Hulk as a kid.
Why I Love It: -It one of the few things in this world that you can't blame anyone else but yourself.
-A hobby that me and my wife can do together.
How I Stay Motivated: I love it, it's that simple.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 14, 2008 10:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 14, 2008 7:03am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 18, 2008 10:02pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To build my physique to it's top genetic potential.
Goal (Long): Bulk to 260-265, then cut down.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 16, 2008 2:58am

BodyAnswers
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Contest History:
No Contests
Last Updated: Feb 16, 2008 2:58am

Videos of dungeonlifter
This Member has not entered any Videos yet.
Last Updated: Feb 16, 2008 2:58am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 16, 2008 2:58am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 01, 2006
Reason: Not much to say, best multi on the market.
SciFit 100% Whey Isolate, 5 Lbs., Ice Cream Strawberry
Started: Jun 25, 2007
Reason: Tastes good. Mixes well.
Universal Animal Flex, 44 Packs
Started: Jan 03, 2008
Reason: Needed something for joints, guys on forvm talked me into it. Feelin better already.
Last Updated: Jan 18, 2008 9:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 196 View All Posts
Posts Per Day: 0.15
Last Activity: Aug 14, 2008 11:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • tuna
  • chicken
Cheat Foods:
  • pizza
Last Updated: Nov 27, 2007 2:44pm

Friends (20)
TnBuckeye
side tricep
 

Tinycalfs
 

tonigal69
 

titty
arm
 

mdrane
Its coming along!
 

vexcza
 

ms77735
 

Blkmuscle40
Im getting there.... slowly but moving
 

bbllybass
 

Last Updated: Aug 6, 2008 1:00am

Visitor Comments (14)
[ Leave dungeonlifter a Comment ]
arm titty [ View Profile ]
Jul 2, 2008 1:26pm
hey i saw you on g diesel journey you haven't posted on there for a while come back on you looking huge by the way
BuildingFast [ View Profile ]
Jun 8, 2008 7:26pm
nice work man,,,question...do oyu like plasma jt and size on>>>any great results i jsut started them and i love them
SLICED AND DICED BigTymePlayer25 [ View Profile ]
Mar 25, 2008 3:02pm
Hell yeh bud, if youre ever around town hit me up its 615-500-9935....later bro!
SLICED AND DICED BigTymePlayer25 [ View Profile ]
Mar 24, 2008 10:09am
thanks bud....we didnt make top 5 as planned but looked DAMN GOOD...weighed in a full 18 lbs heavier than last yr with better conditioning...One judge told me i was the leanest in the class of 15 novice heavies, just need to work on SIZE....he told me to EAT EAT EAT hahahaha!!! I'll be back in 09 woooohooo! thanks for the kind words bro...KEEP POUNDIN and SWELLIN UP!!!
Competition mrten [ View Profile ]
Mar 19, 2008 10:02pm
Thanks for the comment! I never come on this page. If you have a myspace check mine out and I'll add you as a friend. My myspace name is "prettyboy" its a gym joke.LOL! TTYL!
red's a cutten redweston [ View Profile ]
Mar 16, 2008 9:05am
Hey dungeon, looken huge man, all that size and a 33 waist, keeponpumpin!-red
SLICED AND DICED BigTymePlayer25 [ View Profile ]
Mar 14, 2008 2:52pm
BRO~ I seriously appreciate that encouragement right now....im tired as hell, but your kind comments meant a lot bud....good luck with your goals too my man....youre a CHAMP!!! DO THIS!!
SLICED AND DICED BigTymePlayer25 [ View Profile ]
Mar 13, 2008 12:09pm
thanks big man....you lookin HUGE in that pic bro....hell yeh....anyway in that pic from 06 i was 190lbs...im 8 days out from KY and weighing 207 with better conditioning so im praying i can stay strong and finish this deal...thanks for the kind words my iron bro...best of luck and God bless
Tinycalfs [ View Profile ]
Feb 17, 2008 5:40pm
hey my man, thanks for the comment you left me, it means a lot!
Upload your profile picture! andreb [ View Profile ]
Feb 13, 2008 7:21am
Thanks for the add and very nice words. Between those pics, body and lifting stats I think there's a great potential here for a great physique and at least one or more successful stages. Andre
One month in musldman [ View Profile ]
Dec 3, 2007 1:41pm
Thanks for the add man. keep growing SWOLE! BAM!
170lbs tennguy [ View Profile ]
Nov 30, 2007 3:01pm
knoxville represent! i used to train at court south, now i am at the rush. Looking huge man!
new me sixpackabs [ View Profile ]
Nov 27, 2007 2:08pm
ZHey np bro you look swole bro need more pics and fill ur page with info so ppl would comments ya and read wat you all about keep hittin that iron your arms sure is swole well good luck!
new me sixpackabs [ View Profile ]
Nov 27, 2007 1:52pm
welcome to body building space and good luck on your goals peace!
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