dunc3862
“My goal is to get to 220 lbs. by December 15th of this year. I MUST do this to honor my commitment to myself, my wife, my kids, my dad and brothers, and the promise I made to my mother.”
dunc3862's Last 142 Items:
- Nov 1, 2009
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dunc3862 changed Weight from 265.8 lbs. to 265.8 lbs., no change in the past 8 days - 5:01 am - Comment
- Oct 29, 2009
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dunc3862 created a new blog entry, "Mid-week update" - 4:15 am - Comment
- Oct 24, 2009
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dunc3862 created a new blog entry, "Weekly update..." - 8:51 am - Comment
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dunc3862 updated Body Stats - Arms: 15 ins., Calves: 16.3 ins., Chest: 48.5 ins., Forearms: 12.5 ins., Hips: 46 ins., Neck: 16.5 ins., Shoulders: 56 ins., Thighs: 26.2 ins., Waist: 48.5 ins. - 8:29 am - Comment
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dunc3862 changed Weight from 268.4 lbs. to 265.8 lbs., a 2.6 lb. loss in 14 days - 8:29 am - Comment
- Oct 10, 2009
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dunc3862 created a new blog entry, "Duncan Boy's Get Some Grace...!" - 10:19 am - Comment
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dunc3862 changed Weight from 264.4 lbs. to 268.4 lbs., a 4 lb. gain in 14 days - 8:35 am - Comment
- Sep 26, 2009
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dunc3862 updated Body Stats - Arms: 15 ins., Calves: 16 ins., Chest: 48.5 ins., Forearms: 12.4 ins., Hips: 46.8 ins., Neck: 16.7 ins., Thighs: 26.4 ins., Waist: 48.7 ins. - 7:33 am - Comment
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dunc3862 changed Body Fat from 26.6% to 26.2%, a loss of 0.4 percentage point in 36 days - 7:33 am - Comment
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dunc3862 changed Weight from 268.4 lbs. to 264.4 lbs., a 4 lb. loss in 14 days - 7:33 am - Comment
- Sep 12, 2009
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dunc3862 created a new blog entry, "Weekly update" - 8:42 am - Comment
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dunc3862 changed Weight from 269 lbs. to 268.4 lbs., a 0.6 lb. loss in 8 days - 8:32 am - Comment
- Sep 4, 2009
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dunc3862 created a new blog entry, "Weigh-in a day early for me..." - 8:09 am - Comment
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dunc3862 changed Weight from 273 lbs. to 269 lbs., a 4 lb. loss in 6 days - 8:06 am - Comment
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dunc3862 uploaded 3 new Progress Pictures - 3:24 am - Comment
- Sep 3, 2009
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dunc3862 uploaded a new Photo Gallery Picture - 12:11 pm - Comment
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dunc3862 uploaded 2 new Progress Pictures - 12:07 pm - Comment
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dunc3862 created a new blog entry, "Turned 40 this week!" - 3:58 am - Comment
- Aug 29, 2009
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dunc3862 updated Body Stats - Arms: 15.2 ins., Calves: 16.5 ins., Chest: 49.3 ins., Forearms: 12.8 ins., Hips: 47.5 ins., Neck: 16.8 ins., Thighs: 26.9 ins., Waist: 49.6 ins. - 3:52 am - Comment
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dunc3862 changed Weight from 273.4 lbs. to 273 lbs., a 0.4 lb. loss in 6 days - 3:52 am - Comment
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