Bodybuilding.com Information Motivation Supplementation
in:
dumbchicken
15%
bf
220 Lbs.
wt
6'0"
ht
BodySpace Member
dumbchicken
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Reputation:

Member Since: Mar 11, 2011

Last Visit: Dec 10, 2012

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
Riverside, CA, US
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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187 Lbs.

LEAN BODY MASS

33 Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Dec 6, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Aug 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-08,2011-11-28,2011-12-18,2012-06-24,2012-08-09,2012-09-06,2012-12-06
208,220,215,207.6,203,208,220
%
2012-06-24,2012-06-30,2012-08-09
20,17,15
Lbs.
2011-04-08,2011-11-28,2011-12-18,2012-06-24,2012-08-09,2012-09-06,2012-12-06
166.4,176,172,172.3,172.6,176.8,187
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

dumbchicken has not added any program information.

My Nutrition Program View My Full Nutrition Program

dumbchicken has not added any program information.

My Supplement Program View My Full Supplement Program

dumbchicken has not added any program information.

My Motivation Program View My Full Motivation Program

dumbchicken has not added any program information.

What dumbchicken Is Up To

dumbchicken added a new profile photo.

Dec 31, 2012

dumbchicken updated his weight from 208 Lbs. to 220 Lbs., a 12 Lb. gain in 91 days.

220 Lbs.
Dec 6, 2012

dumbchicken added a new profile photo.

Sep 7, 2012

dumbchicken updated his weight from 203 Lbs. to 208 Lbs., a 5 Lb. gain in 28 days.

208 Lbs.
Sep 6, 2012 |
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dumbchicken updated his motivation level from 10/10 to 9/10.

Sep 6, 2012 |
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dumbchicken updated his motivation level from 1/10 to 10/10.

Sep 6, 2012 |
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dumbchicken added a new profile photo.

Sep 1, 2012

dumbchicken is now friends with flex1t, Superfox403 and 1 other.

Sep 1, 2012

dumbchicken updated his body fat from 17% to 15%, a loss of 2% in 40 days.

15%
Aug 9, 2012

dumbchicken updated his weight from 207.6 Lbs. to 203 Lbs., a 4.6 Lb. loss in 46 days.

203 Lbs.
Aug 9, 2012

dumbchicken added a new profile photo.

Aug 9, 2012

dumbchicken updated his body fat from 20% to 17%, a loss of 3% in 6 days.

17%
Jun 30, 2012

dumbchicken added a new profile photo.

Sep 7, 2012

dumbchicken added a new profile photo.

Jun 27, 2012

dumbchicken updated his body fat to 20%.

20%
Jun 24, 2012 |
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About Me

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Information. Motivation. Supplementation.

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