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Member Profile
REAL NAME
ADAM
AGE
--
GENDER
MALE
LOCATION
FAIRFAX, VA
member since
Feb 03, 2006
OVERALL GOAL
///
TRANSFORM MY BODY
ADAM HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
226
Lbs.
Current Body Fat
18.3
%
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Lean Body Mass
184.6
Lbs.
Body Fat
41.4
Lbs.
Weight & Body Fat Goals
Goal Expired
dumaka1's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
226
lbs
Start Date
Nov 10, 2023
Goal Value
208.4
lbs
Goal Date
Feb 28, 2024
Body Fat
0% Achieved
Start Value
18.3
%
Start Date
Nov 10, 2023
Goal Value
6
%
Goal Date
Feb 28, 2024
Progress Photos
View All
before
Feb 01, 2013
% BF
--
|
Lbs.
--
current
Jun 24, 2021
% BF
--
|
Lbs.
--
11
progress photos taken
Jun 24, 2021
Aug 04, 2015
Jun 19, 2015
Jun 19, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity