bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

dumac
"I want to Gain Muscle."

View dumac's:
Profile
BodyBlog (4)
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact dumac:
Send Private Message
Report dumac Report dumac
Leave Comment for dumac Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 24.0 lb (10.9 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 18.9 %

  Start Current Goal Remaining  
  Mar 10, 2008 Dec 20, 2009 Aug 15, 2008 Goal Has Expired  
  137.0 lb (62.3 kg) 151.0 lb (68.6 kg) 155.0 lb (70.5 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Jun 4, 2009 151.0 lb (68.6 kg) 6.0 lb (2.7 kg) 4.1 %
May 16, 2009 145.0 lb (65.9 kg) -2.0 lb (-0.9 kg) -1.4 %
Mar 17, 2009 147.0 lb (66.8 kg) 5.0 lb (2.3 kg) 3.5 %
Apr 18, 2008 142.0 lb (64.5 kg) 2.0 lb (0.9 kg) 1.4 %
Mar 23, 2008 140.0 lb (63.6 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 1, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 1, 2008 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 3.0" (7.6 cm)
Current: 22.0" (55.9 cm) Percent Change: 15.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 19, 2008 22.0" (55.9 cm) 3.0" (7.6 cm) 15.8 %
Mar 1, 2008 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jun 23, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 49.0 lb (22.3 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 32.5 %

  Start Current Goal Remaining  
  Mar 22, 2008 Dec 20, 2009 Apr 24, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 200.0 lb (90.9 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jun 24, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Jun 4, 2009 195.0 lb (88.6 kg) 4.0 lb (1.8 kg) 2.1 %
May 16, 2009 191.0 lb (86.8 kg) -3.0 lb (-1.4 kg) -1.5 %
Mar 17, 2009 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2008 194.0 lb (88.2 kg) 9.0 lb (4.1 kg) 4.9 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 18, 2008 232.0 lb (105.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 36.0 lb (16.4 kg)
Current: 83.0 lb (37.7 kg) Percent Change: 76.6 %

  Start Current Goal Remaining  
  Jun 9, 2007 Dec 20, 2009 Sep 1, 2007 Goal Has Expired  
  47.0 lb (21.4 kg) 83.0 lb (37.7 kg) 61.0 lb (27.7 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
May 16, 2009 83.0 lb (37.7 kg) -15.0 lb (-6.8 kg) -15.3 %
Mar 17, 2008 98.0 lb (44.5 kg) 20.0 lb (9.1 kg) 25.6 %
Mar 1, 2008 78.0 lb (35.5 kg) 4.0 lb (1.8 kg) 5.4 %
Feb 4, 2008 74.0 lb (33.6 kg) -31.0 lb (-14.1 kg) -29.5 %
Sep 16, 2007 105.0 lb (47.7 kg) -1.0 lb (-0.5 kg) -0.9 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Vasolate