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Membership Info

Member Since: Feb 17, 2007
BodyBlog Started: Apr 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 23
Overall: 5,298

Forum Posts: 10909
BodyBlog Entries: 4
Comments to Others: none

Forum Rep (?) : dumac 100000

Activity

Last Visit: Oct 7, 2008 3:55pm
Last Forum Post: Sep 20, 2008 7:33pm
Last Photo Upload: Jul 10, 2007 2:41pm
Last Profile Update: Jun 18, 2008 9:54am
Last Blog Post: Jul 9, 2007 6:54pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 2


dumac "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	18
Location:
Occupation:
Personal Website:
Gym:	house/school
Gym Location:	5 minutes from house
When I Started:	Sep, 2006
How I Started:	I started working out because I was tired of being skinny and weak.
Why I Love It:	Boosts self esteem. My energy levels are a lot better when i'm working out too.
How I Stay Motivated:	look in the mirror
BB Accomplishments:
Forum Signature:	"Well I Mean Milk Is Juice From A Cow Right?" I rep back
Last Updated: Jul 11, 2007 3:55pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	26" (66.04 cm)
Weight:	142 lb (64.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 12, 2008 5:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	194 lb (88.2 kg)	Bicep Curl:	98 lb (44.5 kg)
Squat:	232 lb (105.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 3, 2008 2:41pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 3, 2008 2:41pm

BodyAnswers

dumac has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: May 3, 2008 2:41pm

Videos of dumac
This Member has not entered any Videos yet.
Last Updated: May 3, 2008 2:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 3, 2008 2:41pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jul 9, 2007 6:54pm Today was a great workout. I haven't worked out in 2 weeks because I have been busy and I also lost my motivation. I finally said f*ck it and did a bench workout. I am now able to bring the bar all the way down to my chest which has significantly improved my lifting power. I was able to do 155... Read More » View dumac's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 3, 2008 2:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	10909 View All Posts
Posts Per Day:	18.12
Last Activity:	Oct 7, 2008 3:55pm
Recent Threads: what do people in college do for halloween? posted in Misc. -last reply: 20 days ago the isight on my mac won't turn off posted in Misc. -last reply: 20 days ago how to be less eager with girls posted in Relationship Help -last reply: 22 days ago is it possible that i have a high estrogen level posted in Teen Bodybuilding -last reply: 23 days ago hooking up 2 sound system to my 360 (reps) posted in Misc. -last reply: 36 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	Eye of the Tiger Enter Sandman Nirvana
Supplements:	Controlled Labs Purple Wraath, 90 Servings, Juicy Grape need a little extra energy boost for my workouts and better recovery. Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Tastes good and mixes great and is a good price. Centrum Centrum chewables View All 4 Supplements »
Last Updated: Jul 14, 2007 6:33pm

Friends (8)

MistyT	robogain	CONTROLLED LABS
user90390249044	GoateMass	SugarMomma
xSaintx	thegiant69guy

Last Updated: Jun 18, 2008 9:54am

Visitor Comments (5)
[ Leave dumac a Comment ]
	michaelj911 [ View Profile ] Jul 24, 2008 12:21am look like need do them dishes !!!!!!!
	michaelj911 [ View Profile ] Jul 24, 2008 12:20am look like need do them dishes !!!!!!!
	user90390249044 [ View Profile ] Feb 17, 2008 10:47pm Thanks for the add.
	GoateMass [ View Profile ] Aug 10, 2007 3:27pm duuude.. how your shoulders ?
	Dallas68 [ View Profile ] Jul 20, 2007 3:01pm Best of luck, i'll help if you have questions dude...

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