Jun 11, 2009 4:00am

yeh not sure about competing might start dieting soon and see how im looking. paragon is at happy valley we opened about 4 or 5 months ago its the best gym ive ever been to id say better than fitness first. u competing at all?

Jun 10, 2009 7:33am

hey how r ya. a fitness first girl hey. good job on losin all that weight congrats. u should come check out paragon the gym i work out sometime youd love it

Mar 23, 2009 4:48am

omfg. uve got an absolutely amazing body. keep it up

Mar 16, 2009 5:58am

thanks mate really appreciate it. youve got to upload some pics man. by the way hows business goin over there with the economy. over here where struggling abit to get clients

Mar 16, 2009 5:19am

thanks for the compliment mate. by the way uve got one hell of a chest on ya. keep in touch

Mar 16, 2009 5:15am

thanks for the comment mate. u got to get more pictures up

Mar 15, 2009 1:33am

hey mate hows the weight loss comin along. congrats on what youve done so far. amazing effort. the balls well and truly rollin now. keep it up.

Jan 18, 2009 1:20am

cheers for the compliment. yeh goals for this year are to put on about 10 kg's of lean mass. i put on 10 this year but alot of it was fat. so ill get my diet right this time. wat about ureself wat are your goals for the year?

Dec 28, 2008 2:50pm

man, thats an unbelivable amount of cardio ure doin. that deserves some credit. you must have great willpower. the fat would be melting off

Dec 28, 2008 1:38am

thanks mate. just trying to cut up at the moment. got about 4 more kilos to lose i reckon. youre lookin good too mate