Last Visit: Jun 28, 2008 5:41pm Last Forum Post: Nov 19, 2007 6:36pm Last Photo Upload: Nov 29, 2007 8:07pm Last Profile Update: Jun 28, 2008 5:41pm Last Blog Post:Never
"clean bulking: pack on lots of muscle and stay under 7% bodyfa"
Personal Info And Background:
Real Name:
Trevor
Sex:
Male
Age:
17
Location:
Cincinnati, Ohio, United States
Occupation:
High School Student
Personal Website:
Gym:
Gym Location:
When I Started:
Jun, 2007
How I Started:
Wanted to loose some extra fat and get muscular
Why I Love It:
extra attention when you get results/boosted confidence when lifeguarding cuz you have to take your shirt off all the time
How I Stay Motivated:
sucessful results make it exciting and makes you have a better self-image
BB Accomplishments:
reached 5.2% body fat on 12/6/07
Forum Signature:
started 170lbs kinda chubby
reached 142.5lbs
now back up to 162 with only 5.2% BF
Id call that a transformation!
Last Updated: Dec 23, 2007 10:33pm
Progress Pictures
Jun 10, 2006
Nov 15, 2007
this is before i started weightlifting at the age of 15. that pullup was a struggle and i basicly had a minimal amount of muscle on me and way too much bodyfat
