Last Visit: Oct 22, 2009 2:25pm Last Forum Post: Sep 5, 2009 9:37am Last Photo Upload: Jul 22, 2009 9:18am Last Profile Update: Sep 10, 2009 10:45am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: FINALLY ABLE TO DUNK!!!..pretty good for a 6' white boy!
-gain size on upper body
-gain leg strength to increase vertical
-work on grip and finger strength to help throwin down on the court!
Fit Status:
TruculentTrev has not entered a Fit Status.
Ask TruculentTrev for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Trevor
Sex:
Male
Age:
18
Location:
Cincinnati, Ohio, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
motivated to reshape my body by loosing some extra fat and getting muscular
Why I Love It:
extra attention when you get results, boosted confidence,relieves stress, fun.
How I Stay Motivated:
determination to become everything i can be. sucessful results make it exciting and makes you have a better self-image. Also, I'm the type of person that loves being in good shape
BB Accomplishments:
reached 5.2% body fat on 12/6/07
dropped from 172 to 142.5 in 5 months strictly through diet and excercise and then regained my weight with lean muscle mass!
Forum Signature:
I'm a 6' white boy that can dunk a basketball on 10ft...
"The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens."
Arnold Schwarzenegger
this is before i started weightlifting at the age of 15. that pullup was a struggle and i basicly had a minimal amount of muscle on me and way too much bodyfat
FINALLY ABLE TO DUNK!!!..pretty good for a 6' white boy!
-gain size on upper body
-gain leg strength to increase vertical
-work on grip and finger strength to help throwin down on the court!
Goal (Long):
-gain size on arms, and chest
-continue to define abs
-strengthen legs to increase vertical for basketball
-stay under 10% body fat while bulking to maintain definition
-interested in starting powerlifting, being a well rounded inter-mural/club athlete in college and eventually competing in strength and physique contests.
also i want to become huge and eventually get up to around 250+ sometime in my 20's to 30's
Hey Trevor what a great story of progress!Give yourself a pat on the back! Your arms look a lot bigger than 13inches! Could you send along a bicep flexing pic and also a size update? Keep up the incredible progress! Kevin
