BodySpace - Fit Status History

(51 Fit Status Entries)

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Fit Status History

Nov 19, 2009 9:33 am

just moved to harrisonburg virginia...havent had computer access updating everything soon. First thing i did was find a great gym!

Sep 16, 2009 8:20 am

motivation could be better... trying to get back to where i was a few weeks back... Hope everyone is killin it!!!

Aug 29, 2009 4:50 pm

DID work on the shoulders/abs/calves today!!!"you only got one shot do not miss your chance to GROW" :p Thats doin WORK.

Aug 27, 2009 6:07 pm

Ok Back at it!!!!!Thanks to all of the do work members who picked up the slack while i was under the weather. Esp Lil_Kris! DROPPIN PLATES!!

Aug 26, 2009 1:36 pm

Having some issues in the allergy/sinus dept. Need some rest. Song for the day : "Down with the Sickness" :p

Aug 26, 2009 12:56 pm

Having some issues in the allergy/sinus dept. Need some rest. Even while im resting im doin WORK :)

Aug 25, 2009 1:16 pm

day 10...Its an ATTITUDE.. a WAY OF LIFE... Do WORK. SEE RESULTS 225 on the last set of incline TOO EASY.

Aug 24, 2009 10:48 am

Day 9 of 100...NOT MESSIN AROUND. DO WORK! 180!

Aug 21, 2009 6:47 am

Day 5 of 100.....180! here i come!!!!!!!!!!!!!!!!!!!

Aug 16, 2009 5:54 pm

On a MISSION!!!!!!!!!!!!!!!! 100 days to 180. I CAN AND WILL

Aug 16, 2009 5:05 pm

Back in the gym today...Shoulders felt good did the 65's on shoulder press PUMPED!!!

Aug 15, 2009 12:32 pm

Chest Back And Shoulders are are sore and i LOVE THE FEELING. Leg today today SQUAT TIL YOU PUKE!!! :P

Aug 11, 2009 6:32 am

Shoulder and Tri Day... got a plan to do WORK. After i choke down these eggs... AHHH the price we pay! worth it all!

Aug 10, 2009 2:33 pm

Back to the gym today....DOIN WORK ON THE CHEST AND BIS...LETS GOOOOOO!!!

Aug 10, 2009 2:33 pm

Back to the gym today....DOIN WORK ON THE CHEST AND BIS...LETS GOOOOOO!!!

Aug 6, 2009 6:32 am

Legs are KILLING this morning LOVE IT! Eat/Train/Sleep and then EAT some MORE Do WORK!

Jul 30, 2009 10:23 pm

back is fully healed....lets Get it done! do the WORK...reap the benefits!

Jul 21, 2009 9:05 am

@work.... goin to the gym around 5. Doin work on the Chest and Bis...fig out this twitter hoopla:follow me.. dukeamos

Jul 21, 2009 8:23 am

@work.... goin to the gym around 5. Doin work on the Chest and Bis...fig out this twitter hoopla :chrisamos22

Jul 20, 2009 3:51 am

Off from everything today except...GYM. Sleepin in...Then Its Back/Tris! Kill it. DO WORK

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