BodySpace - User Feed

duke0477

“On my way home! Trying to maintain my gains and keep the bodyfat off while I find a new home!”


What duke0477 Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

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Mar 26, 2009

duke0477 updated Motivation Level from 8/10 to 5/10 and said: "In the middle of selling my houses and trying to find a new home."

Mar 21, 2009

duke0477 changed Overall Goal: "On my way home! Trying to maintain my gains and keep the bodyfat off while I find a new home!."

Mar 20, 2009

duke0477 updated Fit Status "Out of the sandbox! Now I need to maintain my gains while I find a new home!"

Mar 15, 2009

duke0477 updated Body Stats - Arms: 15.9 ins., Calves: 15.8 ins., Chest: 45.8 ins., Forearms: 12.3 ins., Hips: 38 ins., Neck: 16 ins., Shoulders: 52.3 ins., Thighs: 23.8 ins., Waist: 33.3 ins.

duke0477 changed Body Fat from 12.37% to 13.47%, a gain of 1.1 percentage points in 6 days

duke0477 changed Weight from 204 lbs. to 203 lbs., a 1 lb. loss in 6 days

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