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Membership Info
Member Since: Apr 1, 2005
BodyBlog Started: Feb 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 20
  • Overall: 6,888
Forum Posts: 1976
BodyBlog Entries: 0
Comments to Others: 59
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:48pm
Last Forum Post: Yesterday, 6:22pm
Last Photo Upload: Jun 12, 2009 6:58pm
Last Profile Update: Nov 26, 2009 5:22pm
Last Blog Post: Feb 11, 2007 8:00pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 227
Stalking (?) : 43
Inspiring (?) : 0

duhfewcha6

Overall Goal:  Been at 10% bf long enough, I need a challenge, as I will go for 8% now...

Fit Status:  Shreddin silk

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2003
How I Started:
Needed bulk for basketball, played the 3 and 4-man spots, most guys had me by about 30 lbs., gained about 15 between jr and sr year in hs...bbing made me into a rebounding machine and into a white boy about 6'1" who could dunk off 2 feet with 2 hands
Why I Love It:
-I never stop progressing, getting bigger, becoming the behemoth that i am aiming for -I want to take advantage of my high metabolism and great genetics in my testosterone-plentiful years
How I Stay Motivated:
I love the way I look, and I get respect for the way I look and the work I put in.
BB Accomplishments:
bench pressing 225 x 16 times when weighing 185 lbs.
Forum Signature:
***|*--The Miscterious Gentlemen--*|***
Last Updated: Jul 6, 2008 5:15pm

What duhfewcha6 Is Up To:
Jun 5, 2009
duhfewcha6 updated Motivation Level from 9/10 to 10/10
Apr 5, 2009
duhfewcha6 changed Overall Goal: "Been at 10% bf long enough, I need a challenge, as I will go for 8% now...."
See Last 6 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2007 10:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 6, 2007 12:31am

Goals:
Main Goal:
Other
Goal (Overall):
Been at 10% bf long enough, I need a challenge, as I will go for 8% now...
Goal (Long):
Shed down to 8% bodyfat before May 15th
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 9, 2008 7:53pm

Members That Inspire duhfewcha6:
duhfewcha6 does not have inspirational members yet.

BodyAnswers
duhfewcha6 has answered 34 of 67 total questions.
View all 34 of duhfewcha6's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
no reason, just dont want to! haha
- Updated Jan 4, 2008 4:27pm

What tips would you give to others to help them stay motivated over the long-term?
think about the attention you will get and think of your health and physical appearance, because in this here society, it DOES matter what you look like...trust me
- Updated Jan 4, 2008 4:27pm

What celebrity body would you most like to have? Why?
mine, when i become one...JK...not a lot of celebrities have THAT extreme of bodies anymore, but if i HAD to choose itd prob be...well since i get a lot of vin diesel comments, i guess him ?
- Updated Jan 4, 2008 4:25pm

View all 34 of duhfewcha6's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2008 7:53pm

Videos of duhfewcha6
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2007 12:26am

Favorite Bodybuilding And Fitness Videos
Animal: A way of lifE
Animal: A way of lifE
Play this video Played: 201
Why I like this video: Frank McGrath is a fukin savage BEAST!
Last Updated: Oct 9, 2007 12:26am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 11, 2007 8:00pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
LG Sciences Lipotropic Protein, 5 Lbs, Chocolate
Started: Feb 09, 2009
Reason: 
Mona Vie (Acai Berry centered) Mona Vie - Active (w/ Glucosamine)
Mona Vie (Acai Berry centered) Mona Vie - Active (w/ Glucosamine)

Started: Feb 27, 2009
Reason: Rich in antioxidants, cleanses your system, skin health/appearance, equivalent of 12 servings...
Controlled Labs REDuction PM, 60 Black Tablets
Started: Apr 04, 2009
Reason: 
Last Updated: Sep 4, 2007 3:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Hard Gainer
Number Of Posts: 1976 View All Posts
Posts Per Day: 1.16
Last Activity: Yesterday, 6:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Jet skiing
  • Camping
  • Sports
Magazines:
  • Men's Health
  • Muscular Development
  • FLEX
Healthy Foods:
  • Tuna
  • oatmeal
  • wheat pasta
Cheat Foods:
  • Monkey bread
  • cookies
  • pizza
Workout Music:
  • Current Hardcore and metal bands
  • 80s metal (Scorpions, GNR, Poison, Skid Row, etc.)
  • Some Techno/house/electronica
Last Updated: Apr 19, 2007 11:24pm

Friends (270)









Last Updated: Nov 26, 2009 5:22pm

Visitor Comments (65)
[ Leave duhfewcha6 a Comment ]
TrailrParkTrash [ View Profile ]
Nov 10, 2009 10:47am
good work on the lean muscle gains!
Just gettin started Erbby [ View Profile ]
Aug 13, 2009 6:49pm
hey had seen u had used reduction how did it work results any info would be great.
10 empyrean. [ View Profile ]
Jun 4, 2009 3:09am
nice work man
Lying here... In the Grass Aubrie [ View Profile ]
Jun 1, 2009 9:20am
Thanks for the add! Great back!
TrailrParkTrash [ View Profile ]
Jan 9, 2009 7:17am
All the best in '09 bro!
HabitualHealth [ View Profile ]
Dec 24, 2008 4:14pm
thanks for the add!
ginarochelle [ View Profile ]
Oct 20, 2008 7:21pm
Amazing back!!!!!!!!
Guest Mike guest
Sep 19, 2008 7:10am
Hey bro: When did you pierce your nipples- they look awesome. Did it hurt much? Im thinking about doin it. Any advice?
TrailrParkTrash [ View Profile ]
Jul 11, 2008 9:45am
Great update shots -looking ripped for the beach! congrats
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 9, 2008 7:53pm
Impressive physique man! Nice work! ~Ray
amysuds [ View Profile ]
Jul 8, 2008 5:26pm
Thanks for the add! Good luck with your goals :)
Mobile upload Jen_absgirl [ View Profile ]
Jul 6, 2008 8:12pm
Thank you so much for adding me, I really appreciate it! I see you are tall too, I am 6'1" w/o shoes, haha. Please accept my best wishes in the process of achieving your goals. Jen
cactusflower [ View Profile ]
Feb 19, 2008 12:19pm
You look FAAAAAAAAAAANTASTIC ;)
TrailrParkTrash [ View Profile ]
Jan 14, 2008 5:21pm
Thanks for the add bro. Looking ripped - your future looks great man..LOL
TrailrParkTrash [ View Profile ]
Jan 12, 2008 5:06am
Great athletic physique bro..congrats!
H-Bomb [ View Profile ]
Jan 5, 2008 7:58am
lol... it doesn't look like you have too far to go! Keep it up!!
Italian_Bella82 [ View Profile ]
Jan 3, 2008 7:39pm
Thanks for the add, have a happy new year and hope you accomplish all your goals :)
Blondiebabe [ View Profile ]
Dec 31, 2007 8:52pm
Thanks for the add. Hope you have a great New Year!
Karate Chop Kayla [ View Profile ]
Dec 31, 2007 11:39am
Happy New Year!
blondechick [ View Profile ]
Dec 26, 2007 12:20pm
Thanks for the add!
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