Last Visit: Today, 10:32am Last Forum Post:Never Last Photo Upload: Jun 30, 2009 4:02pm Last Profile Update: Jul 2, 2009 11:17pm Last Blog Post: Jan 12, 2009 9:44pm
Overall Goal: To be happy, fit and strong. To inspire and encourage women to lift weights and take control of their healthy eating, you are in control of what goes in to your body! Make a change today!!!!
Fit Status:
I'm working on leaner legs and wider back!
Stress relief, toned body, low body fat, strength!
I love the feeling of lifting super heavy weights... plus, the odd looks I get from guys in the gym thinking "Damn that chick is strong!" haha.
The process of sculpting your physique is truly an art...
If building an amazing physique was easy, everyone would do it.... you have to stick to your healthy eating and fight the cravings and get in the gym!!!
How I Stay Motivated:
BB Accomplishments:
ACE Certified Personal Trainer
Fitness Specialist Certificate
Idea Fit Member
Ironman Magazine, May 2009, "Bodyspace Physique of the Month", featured article, by Mr. Ian Sitren (secondfocus.com)
Ironman Magazine, April 09, Pro Fight Advertisement
duhbullu changed Overall Goal: "To be happy, fit and strong. To inspire and encourage women to lift weights and take control of their healthy eating, you are in control of what goes in to your body! Make a change today!!!!." - 12:08 pm - Comment
To be happy, fit and strong. To inspire and encourage women to lift weights and take control of their healthy eating, you are in control of what goes in to your body! Make a change today!!!!
Goal (Long):
I am an ectomorph, a "hard gainer", I am currently trying to up my calories while adding lean mass and burning the fat from my lower body and increase muscle tone all over.
Hey guys! I will be working at the Fit Expo 2009 on January 24-25, 2009, at the Los Angeles Convention Center! SPECIAL THANKS to IAN SITREN for getting me this gig. Not only did he get me this gig, but he just shot me this past Sunday in Palm Springs for the "Bodyspace Physique of...
Hi Duh! If you dont mind me saying, I think you could pack of some mass to ur physic. U have that nice slinder lean look going, but I think toning up ur body would better compliment your facial features, u have a beautiful smile! Anyways, take care n your looking great Wendy!
Thanks for showin me Love Wendy Dub,
Scooby said Hi!
I am training Hard and really trying to eat clean and keep the cardio consistent,The abs are trying to give me problems,but I'm going to keep running till they come out!!
Chaz_Roc K.I.T.
Much success in your endeavors from me and Scob! LOL
Awe, thanks, Wendy! I remember viewing your profile some time ago. You are beautiful, your physique is amazing and your little boy, Whey, is a cutie pie. His ears look like my boy's! Congratulations on all your achievements. Much deserved!
im good ... tired getting ready for bed. but im glad i helped push you in the gym today . i got some new progress pics up and im happy to be pressin on
Thanks Dub you look great you just did not feel ready for show, Why? I am doing great a little bit of cheating but not too bad put on 15 since show hoping at least 5 good start diet on Saturday so will let you know on that. How is everything else with you?
