Bodybuilding.com Information Motivation Supplementation
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duhbullu Wendy Lucas but you can call me Dub, female (California, US | Personal Trainer, I enjoy teaching boot camps and weight lifting. I love helping others. Looking to study Pilates.)
my goal: Compete

My goal is to be strong, flexible, and healthy. I love training hard & eating clean. The health benefits are AMAZING, & I wouldn't live ANY other way. My website is --> www.fitwithwendy.com, please follow/msg me on Twitter, username is fit

height: 5'6"
|
weight: 110 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

Loosening up the Fascia!

 May 25, 2012 4:33pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 1997
HOW I STARTED:

I was always active in sports growing up, with Basketball and Dance being some of my favorites. I was always pretty thin, with my lower half being the area where I held all of my fat. I began lifting weights at 13 years old with my BF at the time, and I was instantly hooked. I also began researching and reading about fitness models and I loved that they had low body fat and were muscular but still feminine. I love a strong, fit looking female. A female body with muscles is so extremely beautiful! Way better than skinny. At one point I was "skinny" but not "tight". I love Bodybuilding as a sport because it takes dedication, determination, motivation, hard work, discipline and consistency, which is what I AM ALL ABOUT!

WHY I LOVE IT:

I love Bodybuilding because it allows me to be dedicated to something positive. I am addicted to the "high" that I get from running and from lifting weights. It's like a drug!

duhbullu's Progress & Goals

Progress Photos
Before
Oct 10, 2006 At a Photoshoot back in 2006... one of my first ones! I ...
Current
Apr 19, 2012

View All Progress Photos (135)

Weight Body Fat Lean Body Mass
Lbs.
2007-07-13, 2007-07-17, 2007-07-24, 2007-08-08, 2007-09-14, 2007-11-01, 2008-05-08, 2008-10-10, 2008-12-19, 2008-12-28, 2009-01-13, 2009-02-13, 2010-04-25, 2010-07-08, 2011-12-08
113.0, 113.0, 113.0, 115.0, 111.0, 111.0, 115.0, 112.0, 111.0, 109.0, 112.0, 114.0, 110.0, 115.0, 110.0
TIME UNTIL GOAL: No Goal
Start: 113 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 110 Lbs. Dec 08, 2011
Latest Bodystats
Neck
N/A
Chest
32"
Dec 30, 2008
Forearms
N/A
Hips
34"
Dec 30, 2008
Calves
N/A
Shoulders
N/A
Arms
11.5"
Mar 10, 2010
Waist
25"
Mar 13, 2010
Thighs
N/A

View All BodyStats

Total Weight
110Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 115Lbs. to 110Lbs.
5Lbs. loss in the last 518 days
Dec 8, 2011
Total Weight
110Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 115Lbs. to 110Lbs.
5Lbs. loss in the last 518 days
Dec 8, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 115Lbs. to 110Lbs.
5Lbs. loss in the last 518 days
Dec 8, 2011
 
Loading...

duhbullu's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

duhbullu has not added any program information.

My Nutrition Program View My Full Nutrition Program

duhbullu has not added any program information.

My Supplement Program View My Full Supplement Program

duhbullu has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay motivated because it's in my blood. I'm addicted to the high. I'm very energetic so I need to burn some of the energy. I feel better when I expend my energy in the gym. If I don't workout, I often have a hard time focusing on other important things in life.

What duhbullu is up to

duhbullu added a new photo to her progress photos.

Apr 21, 2012

About duhbullu

About Me:
My Favorites:
Cheat Foods
Dark Chocolate
Supplements
2 to 1 Protein Bar , null
Very great tasting protein and low in fat, low in sugar, low in carbs. mint chocolate cookies is my current flavor!
Body Parts
Biceps
View All 30 Favorites
Contest History:
NPC Orange County Muscle Classic - Bikini division Apr 24, 2010
Organization: NPC
Location: California, United States
Level: Amateur Type: Other Place: 3

Lifting Stats:
Bench Press Latest Update: Nov 30, 2009 123Lbs.
Squats Latest Update: Jul 11, 2008 174Lbs.
Deadlift Latest Update: Nov 30, 2009 181Lbs.
Bicep Curl Latest Update: Feb 10, 2010 73Lbs.
Barbell Rows Latest Update: Dec 30, 2008 90Lbs.
Overhead Press Latest Update: Oct 10, 2008 85Lbs.
View All Lifting Stats
Members I Inspire:

deathrow9678

deville4000
If I could pick an ideal woman, this wouild be her...

DKalas
She has the physique I want and shares her workouts and diets !!!

EstherHare
Beautiful and strong, but also love that she wants to motivate and educate. As a spinning instructor and competitive athlete I love sharing the joys of fitness with others and seeing how my motivation can help others. And I love the powerful feeling of lifting heavy !

forkamir

View All 45 Members Inspired

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

CUTandJACKED.com Interview

Posted in Other  :  Aug 10, 2011 4:50pm

Hey Bodyspacer!


I LOVE THIS NEW SITE, HTTP://WWW.CUTANDJACKED.COM


THEY OFFER A LOT OF GREAT NUTRITION AND TRAINING ADVICE.


I feel so honored that I was asked to do an interview for this site!! check it out here!:


http://www.cutandjacked.com/interview-with-Wendy-Lucas


Check out my website too.....


FITNESS IS A LIFESTYLE


-Wendy Lucas


HTTP://WWW.FITWITHWENDY.COM


View Full BodyBlog Post

2010 OC Race for the Cure - Donate to my Team!

Posted in Training  :  Dec 28, 2010 6:21pm
The race was so fun last year, I am doing it again! Please help me to raise money for Breast Cancer, spread the word and repost this link!!! THANKS!   https://www.kintera.org/faf/search/searchTeamPart.asp?ievent=345628&lis=0&kntae345628=78015AACB0BA4098BD587BDEAC0C6A97&supId=271025644&team=3910571
View Full BodyBlog Post

2010 OC Race for the Cure - Donate to my Team!

Posted in Training  :  Dec 28, 2010 6:21pm
The race was so fun last year, I am doing it again! Please help me to raise money for Breast Cancer, spread the word and repost this link!!! THANKS!   https://www.kintera.org/faf/search/searchTeamPart.asp?ievent=345628&lis=0&kntae345628=78015AACB0BA4098BD587BDEAC0C6A97&supId=271025644&team=3910571
View Full BodyBlog Post

Visitor Comments

Leave a Comment
allamerican8299
allamerican8299 Still looking amazing as always. Apr 30, 2012 2:56pm
541Swagger
541Swagger Hey! Hows life in the OC going? Im in Park City, just got a good job and joined a gym yesterday. I spent all winter as a ski instructor but got out of shape. I was just skiing greens and blues with kids. So its bodybuilding time again! I need some inspiration from one of BB.com's Most inspirational women! Apr 11, 2012 4:48pm
openmike48
openmike48 You're yoga picture is beautiful! Strength + functional movement is the BEST. You look amazing! Mar 22, 2012 5:00am
deathrow9678
deathrow9678 love the pic you look like a rocker!! Feb 2, 2012 10:55pm
bsnc40
bsnc40 Hey! Hope all is going well. Sending a message to my bodyspace friends letting them know about my tv show episode on ABC on March 3rd called Bud United presents The Big Time. I Jan 31, 2012 6:51pm
TommyTuffGuy
TommyTuffGuy alright "dub" I'm just checking to see if comments are malfunctioning because I haven't heard from you in years. Well, actually, never. Jan 30, 2012 2:49pm
realbada55
realbada55 Good job on your progression and competitions.I myself need to up date more often been off this site for more then a year. time to start over. Jan 30, 2012 12:18pm
MattDawg15
MattDawg15 hey beautiful! It has been forever and then some! Just wanted to say hi and check in with you! I hope you are having a great day! Jan 24, 2012 7:05am
M-Train
M-Train have an awesome Christmas - you are amazing!! Dec 24, 2011 12:59am
lakereric
lakereric Hi Dub! Sending you prayers so you get 100%! Much love to you sweetie! Eric Dec 16, 2011 3:04pm
sonnymarkus777
sonnymarkus777 Hey Dub, Love the artsy avi!! Plus your fitbod Rocks!! Dec 16, 2011 2:02pm
KDEAZY777
KDEAZY777 HOWZ YOUR RECOVERY? HOPE U ARE GETTING TOWARDS BEING 100% BY THE WAY I THINK ITZ AMAZING U ARE STAYING SO FIT AND KEEPING UR BODY TIGHT WITH CIRCUMSTANCES. JUST GOEZ TO SHOW HOW DETERMINED U MUST BE AND HOW MUCH U LOVE THIS HEALTHY LIFESTYLE. YAH BLESS -Kdeazy Nov 25, 2011 5:08pm
J-eleven
J-eleven hey dub how u benn? busy huh Nov 22, 2011 3:20pm
allamerican8299
allamerican8299 Hey just checking in to see how things are going. Love the display pic. Beautiful. Nov 21, 2011 10:38pm
JET-SET
JET-SET !!!!!!!! @ ur avi. Plus I hope your neck is better now. Nov 11, 2011 8:39am
FrancoisM
FrancoisM You're doing nice pics. Good job! Good luck with your neck.... Nov 4, 2011 2:22pm
wnaskor
wnaskor Please vote for me if you think that I deserve to be the 2012 Bodybuilding.com BodySpace Spokesmodel!!! You may vote once per day throughout the month of Nov! Im at the bottom of the page "WNASKOR" THANKS! http://www.bodybuilding.com/fun/2012-bod yspace-spokesmodel-search-voting.html Nov 3, 2011 7:10am
lakereric
lakereric Glad to see you doing better!! Oct 25, 2011 11:45am
terrato
terrato WOW, had check your progress pictures and its amazing. You are a very nice example of perseveration. Love the changes. Hope you recover fast. I'll keep checking on you, because U look tremendously great. Oct 25, 2011 6:57am
M-Train
M-Train you look better than ever if that is even possible!!!!!!! Oct 21, 2011 11:56pm

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