Bodybuilding.com Information Motivation Supplementation
in:
duh954boy
30%
bf
241 Lbs.
wt
5'8"
ht
BodySpace Member
duh954boy
You are viewing your public profile.

Reputation:

Member Since: Apr 9, 2008

Last Visit: Yesterday, 5:34am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
31
gender
Male
location
Columbia, SC, US
gym
occupation
Job
Overall Goal
///
Transform My Body
Lose 20 pounds and win the 100K!
goal physique
Athlete

Progress & Goals

BEFORE
Apr 1, 2013
CURRENT
Apr 1, 2013

168.7 Lbs.

LEAN BODY MASS

72.3 Lbs.

BODY FAT

CURRENT WEIGHT
241
Lbs.
Apr 4, 2013
Lbs.
Save
CURRENT BODY FAT
30
%
Jan 7, 2013
%
Save

PROGRESS HISTORY

Lbs.
2008-04-12,2008-05-25,2008-06-06,2008-06-21,2008-08-19,2008-11-01,2009-03-04,2009-07-24,2010-01-14,2010-01-31,2010-02-09,2010-02-26,2010-03-01,2010-04-19,2010-05-15,2010-08-08,2011-01-02,2011-01-08,2011-01-29,2011-12-22,2011-12-27,2011-12-31,2012-01-15,2012-10-26,2013-01-07,2013-01-08,2013-01-10,2013-01-14,2013-01-15,2013-01-17,2013-01-18,2013-01-20,2013-01-22,2013-01-23,2013-01-25,2013-01-31,2013-02-05,2013-02-06,2013-02-10,2013-02-11,2013-02-13,2013-02-17,2013-02-26,2013-04-04
220,220,225,218,217,214,212.8,210,234,234,231,229,228,235,233,230,236,231,232,238,238,231.5,232,236,247,247,247,237,237,237,237,237,237,237,237,239,239.9,239.9,240.4,240.4,240.4,238.7,240.8,241
Aug 30, 2013
205 Lbs.
%
2009-07-24,2010-02-09,2010-08-08,2011-12-22,2011-12-27,2013-01-07
16,26.7,27.5,30.1,30.1,30
Aug 30, 2013
12 %
Lbs.
2008-04-12,2008-05-25,2008-06-06,2008-06-21,2008-08-19,2008-11-01,2009-03-04,2009-07-24,2010-01-14,2010-01-31,2010-02-09,2010-02-26,2010-03-01,2010-04-19,2010-05-15,2010-08-08,2011-01-02,2011-01-08,2011-01-29,2011-12-22,2011-12-27,2011-12-31,2012-01-15,2012-10-26,2013-01-07,2013-01-08,2013-01-10,2013-01-14,2013-01-15,2013-01-17,2013-01-18,2013-01-20,2013-01-22,2013-01-23,2013-01-25,2013-01-31,2013-02-05,2013-02-06,2013-02-10,2013-02-11,2013-02-13,2013-02-17,2013-02-26,2013-04-04
184.8,184.8,189,183.1,182.3,179.8,178.8,176.4,196.6,196.6,169.2,167.8,167,172.2,170.7,166.8,171.1,167.5,168.2,166.2,166.2,161.7,162.1,164.8,172.9,172.9,172.9,165.9,165.9,165.9,165.9,165.9,165.9,165.9,165.9,167.3,167.9,167.9,168.3,168.3,168.3,167.1,168.6,168.7

LATEST MEASUREMENTS

  • Forearms
    12" a loss of 1" in 397 days
    Jan 22, 2013
  • Shoulders
    54" a loss of 1" in 397 days
    Jan 22, 2013
  • Waist
    45" no change in 384 days
    Jan 9, 2013
  • Arms
    17" a loss of 0.5" in 384 days
    Jan 9, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

duh954boy has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

duh954boy has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

duh954boy has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I honestly stay motiivated by seeing the accomplishments that others here on the website.

What duh954boy Is Up To

duh954boy is now friends with SEWaldmann, adrianapgs and 6 others.

Jun 17, 2013

duh954boy is now friends with whittyg89.

Jun 14, 2013

duh954boy is now friends with mochafemme.

Jun 5, 2013

duh954boy joined the Cellucor Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: Inspiration Members: 4262

May 30, 2013

duh954boy is now friends with Ambrosia.

May 30, 2013

duh954boy is now friends with Cyn238.

May 20, 2013

duh954boy is now friends with Dawnjay210, minimnm and 3 others.

May 17, 2013

duh954boy is now friends with ChristineH70.

May 13, 2013

duh954boy is now friends with arianatelllo, bekiboo and 3 others.

May 11, 2013

duh954boy is now friends with msits.

May 9, 2013

duh954boy is now friends with linamtnez, nonaxoxo and 3 others.

May 6, 2013

duh954boy is now friends with gobbles23 and kwhalen77.

May 2, 2013

duh954boy is now friends with a1387f and Jpuma.

Apr 20, 2013

duh954boy is now friends with mlower428.

Apr 15, 2013

duh954boy is now friends with river21sun, KathyToko and 2 others.

Apr 13, 2013
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About Me

About Me:
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Visitor Comments

whittyg89
whittyg89 Ahh dang. You can still do the challenge, but without the prizes. Jun 17, 2013 10:50am
whittyg89
whittyg89 I just got my paper today! I hit the gym this morning to do chest and triceps with some cardio. I usually get pretty slack on the weekends so my workout was light today. Jun 14, 2013 3:47pm
bekiboo
bekiboo Thanks for the friend request :) May 11, 2013 8:30pm
tazmaniandevl19
tazmaniandevl19 Mhmm:) yup! Apr 5, 2013 1:24am
tazmaniandevl19
tazmaniandevl19 Oh, well thank you :) that was very nice of you Apr 5, 2013 12:50am
tazmaniandevl19
tazmaniandevl19 lol, i guess I'm nice! Apr 5, 2013 12:44am
GMsweet
GMsweet Thanks for the friend request ;)! Feb 13, 2013 1:13pm
makiahfoley
makiahfoley No but Thank You Jan 31, 2013 11:56pm
amanda130487
amanda130487 Thank you! Jan 25, 2013 3:06am
kaykayole
kaykayole Hey I went to highschool in dumfries- did you grow up there? Jan 23, 2013 8:40pm
MissSmith
MissSmith Thanks for the add and good luck in the contest!! Jan 20, 2013 5:57pm
tmenzies
tmenzies Thanks Jan 20, 2013 4:11pm
uriahsboy
uriahsboy Thanks Buddy! Don't try to look like me...Try to look better then me! You got it!! Jan 10, 2013 6:12pm
youngs716
youngs716 Thanks for the photo comment! Jan 9, 2013 9:17pm
krystlehj189
krystlehj189 Thanks...:) and you too!!! Jan 9, 2013 9:04am
Aedee
Aedee Thanks for the comment and for adding me duh954boy.x Jan 8, 2013 4:01pm
klee15
klee15 Thank you! Glad the hard works shows :) best of luck with all your goals Dec 30, 2012 9:09pm
jfrenchie
jfrenchie Thanks!! Oct 17, 2012 5:27pm
Marieket
Marieket Great progress !!! Keep it up ... Thank you for the add Sep 6, 2012 6:26am
AlexSimmons
AlexSimmons Thanks for the add! You're making great progress! Keep it up! Sep 5, 2012 1:07pm
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