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Membership Info
Member Since: Apr 9, 2008
BodyBlog Started: Jun 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 1,581
Forum Posts: 133
BodyBlog Entries: 14
Comments to Others: 110
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:05am
Last Forum Post: Feb 26, 2009 11:57pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 6:52am
Last Blog Post: Feb 12, 2009 11:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 353
Stalking (?) : 3
Inspiring (?) : 0

duh954boy

Overall Goal:  I want to shred every fiber of my being!

Fit Status:  Getting back into the saddle!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Pompano Beach, Florida, United States
Occupation:
Transitioning
Personal Website:
Primary Gym:
Golds Gym Pompano
1901 N Federal Hwy
Pompano Beach, FL
United States
College:
High School:
When I Started:
Aug, 2000
How I Started:
I first started lifting weights with some of my friends around the neighborhood when I was 13 years old. I lifted when I played football in high school I wasnt very serious about it though I wish I would have. Then I got into the best shape of my life in the Marine Corps. I had a six pack for the first time that I could remember. I left the corps and some how left the six pack there also. I worked out here and there then I joined the Army and the last few months I have been trying to transform.
Why I Love It:
I like seeing positive changes in my body.
How I Stay Motivated:
I honestly stay motiivated by seeing the accomplishments that others here on the website have made the soldiers I hit the iron with everyday and myself.
BB Accomplishments:
Under Construction!
Forum Signature:
Last Updated: Nov 9, 2009 6:30am

What duh954boy Is Up To:
Nov 9, 2009
Jul 24, 2009
duh954boy updated Body Stats - Waist: 35.5 ins.
duh954boy changed Body Fat to 16%
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 8, 2008 Jan 2, 2009
MuscleTech Transformation Contest
MuscleTech Transformation Contest
Last Updated: Jan 2, 2009 3:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2009 8:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2008 1:02pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to shred every fiber of my being!
Goal (Long):
My long term goal may sound funny but I want to be a representative for one of the products I take. So hopefully I can get into the type of shape they are looking for.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 6, 2008 7:39am

Members That Inspire duh954boy:
duh954boy does not have inspirational members yet.

BodyAnswers
duh954boy has answered 50 of 67 total questions.
View all 50 of duh954boy's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Jan 4, 2009 10:50am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Atro-Phex I was experimenting
- Updated Jan 4, 2009 10:50am

What is the best age to start lifting weights?
16
- Updated Jan 4, 2009 10:48am

View all 50 of duh954boy's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 6, 2008 7:39am

Videos of duh954boy
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 7:39am

Favorite Bodybuilding And Fitness Videos
Best of Dorian Yates
Best of Dorian Yates
Play this video Played: 66
Dorian Yates Weightlifting Video
Dorian Yates Weightlifting Video
Play this video Played: 68
Natural Bodybuilding - No steroids - Cheatin aint
Natural Bodybuilding - No steroids - Cheatin aint
Play this video Played: 206
Play this video The GIFT - A NEW BEGINNING Played: 158
Play this video Kai Green 2008 Arnold Classic Played: 64
Play this video Dexter Jackson Played: 66
Play this video Branch Warren Jonnie Jackson BFTO 05 p3 Played: 70
Play this video Phil Heath Bicep MET-Rx Training Video Played: 91
Play this video The Simpsons - What's A Gym Played: 71
Play this video Bodybuilding is in the blood Played: 93
Play this video The Best Of Mike Tyson Played: 89
Play this video Mike Tyson daily training routine Played: 115
Play this video Brandon Curry UNLEASHED episode 1 Played: 80
Play this video BRANDON CURRY UNLEASHED (episode 2) Played: 99
Play this video 2008 NPC USA Bodybuilding Overall Champion, Brando Played: 119
Last Updated: Jun 6, 2008 7:39am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Feb 12, 2009 11:29pm

I feel so crappy right now. My workout yesterday suffered severely because I was so sick but I couldnt skip a day at the gym. The transformation contest I am currently in is too important to me.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 5, 2008 7:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 133 View All Posts
Posts Per Day: 0.23
Last Activity: Oct 25, 2009 1:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football and Basketball
Healthy Foods:
  • Chicken or Turkey Breast
Cheat Foods:
  • Sugar Cookies
Fitness Books:
  • Muscle & Fitness, Flex, Iron Man
Workout Music:
  • R&B, Hip Hop & Rap
Last Updated: Jun 6, 2008 12:36pm

Friends (356)









Last Updated: Yesterday, 6:52am

Visitor Comments (53)
[ Leave duh954boy a Comment ]
biceps Fierce-moma [ View Profile ]
Yesterday, 9:43pm
My training is coming along.. Trying to stay focus... Thanks for checking.. Hows ur training?
doctorstacy [ View Profile ]
Yesterday, 11:27am
Thanks for the friend request. I appreciate the kind words and the support. Good size on the upper body. Take care ~Stacy
littlearmygirl [ View Profile ]
Nov 9, 2009 6:20am
thanx, you too, back is strong...
littlearmygirl [ View Profile ]
Nov 9, 2009 6:16am
Thank you so are you...
littlearmygirl [ View Profile ]
Nov 9, 2009 6:09am
Well you are on the right track, if that motivates you?? Keep up the great work and dont give up. It will all be worth it when you look in the mirror one day and be like damn, I look freaking great... Trust me I havent gotten there yet but I'm on my path there...
littlearmygirl [ View Profile ]
Nov 9, 2009 5:42am
Pretty good, waht about you???
:] RonkonkomaBorn [ View Profile ]
Oct 16, 2009 9:55am
thanks so much :] im trying lol
biceps Fierce-moma [ View Profile ]
Aug 15, 2009 7:04am
Thanks, Nice back ;-)
Bas85 [ View Profile ]
May 27, 2009 6:12am
thanx for the add
teamface [ View Profile ]
Apr 29, 2009 8:16am
Thank you so much! I want to see your after pics.....I know you will bring it as well. Gook luck and thanks for the comment! TF
Respectmyhouse [ View Profile ]
Mar 20, 2009 11:01am
yea i hear you brother def getting down to the hard parts.....well posted my pics and did that game for a while lol not much feedbak but i feel was started heavier than alot and i feel im getting ripped as anyone i seen well ive decided to get ova it all and just take my pics down and give it my best for nowww without showing any mor epics
Respectmyhouse [ View Profile ]
Mar 16, 2009 9:04am
hey bro whats going on how you doing ova there?
New Dorm Room =] WHEYsted [ View Profile ]
Mar 15, 2009 7:20am
everything's going well. =] you?
msnuboo-T [ View Profile ]
Mar 12, 2009 4:20pm
working man. Working. Getting ready for the summer. How's your training going?
mpacheco [ View Profile ]
Mar 12, 2009 3:58pm
Okies! Happy training!
mpacheco [ View Profile ]
Mar 12, 2009 3:51pm
Really good! Fixing to take off right now for the gym. :D Hope you have a wonderful weekend!
mpacheco [ View Profile ]
Mar 12, 2009 3:31pm
Thank you! How ya been?
msnuboo-T [ View Profile ]
Mar 8, 2009 7:22am
It's hard. I'm still working at it. I think I'll have some this morning. Yumm???:)
msnuboo-T [ View Profile ]
Mar 3, 2009 6:08pm
Good Luck with you goals!
Last days of Summer! Italian_Bella82 [ View Profile ]
Feb 20, 2009 1:16pm
Thank you, you as well!
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