Member Since: Jan 8, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 27
Overall: 825
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Sep 16, 2008 6:59amLast Forum Post : Mar 21, 2008 5:27amLast Photo Upload : Jul 25, 2008 9:48pmLast Profile Update: Aug 16, 2008 6:50pmLast Blog Post : Mar 20, 2008 9:39pm
Real Name: Pauly
Sex: Male
Age: 26
Location: Australia
Occupation: Finance and Model
Personal Website:
Gym: Fitness First
Gym Location: Springwood, Mount Gravatt & Robina
When I Started: Feb, 2005
How I Started: Was a bit overweight back in 2005, didn't like the way i looked... havent looked back since
Why I Love It: Keeps me active, healthy and love putting my body with pain thresholds to achieve results. With the right psychological and mental aspects..anything is possible :)
How I Stay Motivated: Watching dvd's and you tube clips of fav bodybuilders especially of Levrone, Dexter Jackson and the up and coming Phil Heath
BB Accomplishments: 2005-2006 period, losing 17kg's in other words 37.4 lbs
Forum Signature: "www.reflex-nutrition.com" Reflex for life baby!!
Feb 5, 2005 Feb 9, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): "Body and Mind to Perform"
Goal (Long): Work on weaker parts of the body such as chest and quads....Work on symmetry and proportion with a weight range between 165lb-180lb at the moment i am 171.6lb
Weight Goal:
Bodyfat Goal: 6.5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 20, 2008 9:39pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Reflex Micellar Casein Protein
Started: Jan 03, 2007
Reason:
Reflex Growth Matrix
Started: Mar 02, 2007
Reason:
Nutri-Sync Amino Express
Started: May 18, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 17, 2008 6:10am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Soccer, Athletics, Rugby, Tennis, Surfing
Magazines:
Muscle and Fitness, Arnold Schwarzenegger A-Z of Bodybuilding
Healthy Foods:
Grass Fed Beef, Lean Turkey Mince, Ezekiel Bread, Egg White Salmon Omelletes,Organic Banana Cake
Cheat Foods:
Crumbed Seafood with Tartare Sauce, Meatlovers Pizza
Workout Music:
Rammstein, Electro House Music, The Game, Pennywise,
Supplements:
[ Leave dugaman a Comment
eros64 [ View Profile ] Jul 26, 2008 9:59am
Hi Pauly.outstanding work.looking great,mate.good luck yourself.EROS
nic902 [ View Profile ] Jul 26, 2008 6:28am
right back at ya! you are ripped!!! :)
grk-jazz [ View Profile ] Apr 7, 2008 4:33am
thanks for the add!
kendafriend [ View Profile ] Mar 26, 2008 10:48pm
Thanks man, you looking pretty ripped also! Keep working hard!
Xercisegrl [ View Profile ] Mar 23, 2008 3:17pm
Thanks!! (What are you yelling at!!??LOL)
AloneIStand [ View Profile ] Mar 23, 2008 8:05am
Hey bro! The Syntrax taste great! I highly recommend it!
amysuds [ View Profile ] Mar 22, 2008 9:10pm
hey thanks!
JoshBme [ View Profile ] Mar 21, 2008 9:30am
Thanks homie...cool pic!
EL FUERTE [ View Profile ] Mar 20, 2008 8:57am
Nice job man, you look ripped..
