Bodybuilding.com Information Motivation Supplementation
in:
dudee248
12%
bf
205 Lbs.
wt
5'11"
ht
BodySpace Member
dudee248
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Reputation:

Member Since: Dec 24, 2006

Last Visit: Mar 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
steve
age
47
gender
Male
location
gym
occupation
sales trainer
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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180.4 Lbs.

LEAN BODY MASS

24.6 Lbs.

BODY FAT

CURRENT WEIGHT
205
Lbs.
Feb 18, 2007
Lbs.
Save
CURRENT BODY FAT
12
%
Feb 18, 2007
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-02-18
205
%
2007-02-18
12
Lbs.
2007-02-18
180.4
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LATEST MEASUREMENTS

  • Waist
    34"
    Feb 18, 2007
  • Arms
    16"
    Feb 18, 2007
  • Chest
    44"
    Feb 18, 2007
  • Hips
    30"
    Feb 18, 2007
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

dudee248 has not added any program information.

My Nutrition Program View My Full Nutrition Program

dudee248 has not added any program information.

My Supplement Program View My Full Supplement Program

dudee248 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

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What dudee248 Is Up To

dudee248 is now friends with daymon11.

Apr 18, 2013

dudee248 is now friends with powerhousechic.

Feb 28, 2013

dudee248 is now friends with kristanc.

Feb 23, 2013

dudee248 is now friends with Born2RunTri, zoo crew and 4 others.

Jan 1, 2013

dudee248 is now friends with RedheadHardBody.

Nov 25, 2012

dudee248 is now friends with BFIT.

Sep 24, 2012

dudee248 is now friends with bravencrazy14u.

Aug 8, 2012

dudee248 is now friends with dianabarrie, studinthemaking and 3 others.

Aug 1, 2012

dudee248 is now friends with guilietta.

Jun 5, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
soleuvanathlete
soleuvanathlete Thanks for your sweet message, Steve!! :) Sep 1, 2010 3:12pm
JessicaLauren
JessicaLauren hope that you are ready for Christmas. :) Dec 18, 2008 6:27am
KatNap
KatNap Hi D hows it goin?? Jul 21, 2007 9:00pm
ironmaidn4life
ironmaidn4life Jun 28, 2007 10:24am
angel222
angel222 hey there, thanks for the add!! :) Jun 26, 2007 6:32am

Information. Motivation. Supplementation.

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