Last Visit: Jun 19, 2008 3:12pm Last Forum Post: Jun 19, 2008 11:36am Last Photo Upload: Aug 14, 2007 11:58am Last Profile Update: Aug 15, 2007 8:03pm Last Blog Post: May 31, 2007 10:03pm
when I bent over in size 38 pants and they ripped cause I was fat
Why I Love It:
the results and my health and the looks from my lady.
How I Stay Motivated:
my wife
BB Accomplishments:
loosing fat
Forum Signature:
Last Updated: Aug 15, 2007 7:39pm
Progress Pictures
Jan 2, 2007
Jun 29, 2007
When I couldnt fit into size 36 pants any more and its a new year and my resoultion was to have a six pac by summer. I would like to be a size 32 or 34. 34 was what I was all throu high school.
My goal is stay at 205 Lbs but have a killer looking sixpac and bigger arms and legs. I would like to see this happen by the end of July. At the beginning of the year I was at 230 Lbs and a size 36 pants. The spare tire I started carrying around really grossed me out, so now I want that sixpac badly
Yah, I just think that if I keep my protein high enough, it'll maintain most of my muscle. I've seen visible results, especially in my stomach area. If I notice muscle breakdown, I'm guna immediately either cut down on cardio or boost my calories.
nice structure. I do 40 mins of cardio every morning and night. I workout 5 days a week, high intensity and I carb cycle with a strict diet. I have no clue what bodyfat % I'm at right now, I'm gonna get it checked tomorrow. Depending on the results of that appointment, I may change my routine around a little bit. Nice progress, I can definitely see it forming!
