bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

dude_bro
"Gain 12 lbs of lean mass"

View dude_bro's:
Profile
BodyBlog
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact dude_bro:
Send Email
Send Private Message
Report dude_bro Report dude_bro
Leave Comment for dude_bro Leave Comment

dude_bro's Progress Pictures
4 Progress Pictures

Before After
Feb 16, 2007 Dec 3, 2008
Front-180 Lbs. 195lbs rear lat spread
been working out for 2 years, body fat is too high thats why my definition isnt great, i would like to make more definition!!!
... screw cutting down...

All Progress Pictures
Front-180 Lbs.
Feb 16, 2007
been working out for 2 years, body fat is too high thats why my definition isnt great, i would like to make more definition!!!
front double biceps-190 Lbs
Oct 3, 2007
back double bicep 201 lbs
Feb 28, 2008
... time to cut down!!!
195lbs rear lat spread
Dec 3, 2008
... screw cutting down...

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Atro-Phex JNL