duckettsteven 
"My goal is be a solid 185lbs by the new year with the same bf% or lower!!!!!"
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duckettsteven has answered 49 of 67 Questions.
How many reps per set do you usually do? Why?
depends on what im looking for that day. If i want bulk i go 4-6. if i want to feel i mean burn and stretch i go 15-20
How long do you rest between sets on average? Why?
1-2 mins. i dont want to let my heart rate slow too much i like to keep a constant sweat
What celebrity body would you most like to have? Why?
Cant say, im not a copier of any sort i want to be Steven Duckett status not someone else status
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Click on any category row to view questions and duckettsteven's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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