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Overall Goal
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Gain Muscle
to have hugh traps and big tree trunks legs like i used to.. my arms get big fast and so do my legs but my chest is lacking and my traps are just above avg. i want hugh traps and delts.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Nov 2, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-11-02
185
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
dubidagod has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
dubidagod has not added any program information.
My Motivation Program View My Full Motivation Program
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