Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Motivation is everywhere. Knowing there is someone, somewhere bigger, stronger or leaner than I am, pushes me to strive for more results. I want success and I want to work for it.
The most anticipated release to date from my Blast Training System eBook series is finally here! The all new Blast & Burn program is available exclusively at the new www.BlastTrainingSystem.com! In this eBook we will be focusing on reducing body fat and getting ripped using the Blast Training System. This is going to be unlike anything you have ever tried before. This is a complete system designed to get you in the best shape of your life. Those of you that have used the Blast Training... Go to BodyBlog
The much anticipated second release from IFBB Pro Ryan Hughes' Blast Training System eBook series is finally here! There is no one right way to train, but with this program you will experience the right dose of each style of training to MAXIMIZE results! You will constantly be challenged, constantly switching things up and never be bored in the gym. This sustained excitement and uniquely designed program will lead to greater workouts, increased strength and most importantly, an increase in the... Go to BodyBlog
The all new and much anticipated Blast Training System - "Blast for Mass" eBook is set to release this week exclusively at www.BlastforMass.com! The scheduled release date is Friday November 9th, 2012. This eBook will be much more in depth and provide users with the following: · 46 Individual, Muscle Specific Workouts · Complete Mass Building Sample Diet · Complete Mass Building Supplementation Regimen · Daily Workout Schedule for the entirety of the program... Go to BodyBlog
dubcplaya069 created a new BodyBlog entry "HughesFIT Blast Training System: “Swollen” Workout".
For all of you who have been using the Blast Training System and loving the results, here is another great "Blast" workout to add to your arsenal! Those who have only just discovered my Blast Training System, here is another sample of the amazing workouts from the hottest training system on the market! This workout will be a bit of change, as it incorporates two muscle groups in a Push/Pull sort of style. For those of you using the system, this might be a good option when pressed for... Go to BodyBlog