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dubbledee
"To be fit and STRONG and maintain my curves.... have no desire to be "skinny"....represent with pride... "DO WORK CREW"!"

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BodyBlog (9)
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Progress Pictures


Oldest Newest
Dec 25, 2007 Sep 2, 2009
Me at 210 pounds Before dinner

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: -21.0 lb (-9.5 kg)
Current: 156.0 lb (70.9 kg) Percent Change: -11.9 %

  Start Current Goal Remaining  
  Nov 10, 2009 Nov 29, 2009 Nov 26, 2009 Goal Has Expired  
  157.0 lb (71.4 kg) 156.0 lb (70.9 kg) 150.0 lb (68.2 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Nov 18, 2009 156.0 lb (70.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 11, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 10, 2009 157.0 lb (71.4 kg) -8.0 lb (-3.6 kg) -4.8 %
Oct 18, 2009 165.0 lb (75.0 kg) 6.0 lb (2.7 kg) 3.8 %
Sep 23, 2009 159.0 lb (72.3 kg) 6.4 lb (2.9 kg) 4.2 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.0 % Change: -3.5 %
Current: 28.5 % Percent Change: -10.9 %

  Start Current Goal Remaining  
  Jul 26, 2009 Nov 29, 2009 Aug 7, 2009 Goal Has Expired  
  26.0 % 28.5 % 25.0 % 3.5 %  

Date Body Stats: Bodyfat Change % Change
Nov 11, 2009 28.5 % 0.0 % 0.0 %
Nov 10, 2009 28.5 % 2.5 % 9.6 %
Jul 26, 2009 26.0 % 0.0 % 0.0 %
Jul 13, 2009 26.0 % -1.0 % -3.7 %
Jun 27, 2009 27.0 % 0.0 % 0.0 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.3" (104.8 cm) Change: -3.3" (-8.3 cm)
Current: 38.0" (96.5 cm) Percent Change: -7.9 %

  Start Current Goal Remaining  
  Jul 26, 2009 Nov 29, 2009 Aug 7, 2009 Goal Has Expired  
  37.5" (95.3 cm) 38.0" (96.5 cm) 37.0" (94.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Nov 11, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Jul 26, 2009 37.5" (95.3 cm) -0.3" (-0.6 cm) -0.7 %
Jun 27, 2009 37.8" (95.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 37.8" (95.9 cm) -1.1" (-2.7 cm) -2.7 %
Jun 10, 2009 38.8" (98.6 cm) -0.7" (-1.8 cm) -1.8 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 11, 2009 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Jun 24, 2009 11.8" (29.8 cm) -0.2" (-0.4 cm) -1.3 %
Jun 10, 2009 11.9" (30.2 cm) 0.2" (0.4 cm) 1.3 %
May 20, 2009 11.8" (29.8 cm) 0.5" (1.3 cm) 4.4 %
May 12, 2009 11.3" (28.6 cm) -1.3" (-3.2 cm) -10.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.0" (-5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Jul 26, 2009 Nov 29, 2009 Aug 7, 2009 Goal Has Expired  
  40.3" (102.4 cm) 42.0" (106.7 cm) 39.0" (99.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Hips Change % Change
Nov 11, 2009 42.0" (106.7 cm) 1.7" (4.3 cm) 4.2 %
Jul 26, 2009 40.3" (102.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 27, 2009 40.3" (102.4 cm) 0.1" (0.1 cm) 0.1 %
Jun 24, 2009 40.3" (102.2 cm) -0.8" (-1.9 cm) -1.8 %
Jun 10, 2009 41.0" (104.1 cm) -1.5" (-3.8 cm) -3.5 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -4.5" (-11.4 cm)
Current: 31.0" (78.7 cm) Percent Change: -12.7 %

  Start Current Goal Remaining  
  Jul 26, 2009 Nov 29, 2009 Aug 7, 2009 Goal Has Expired  
  29.5" (74.9 cm) 31.0" (78.7 cm) 29.0" (73.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Nov 18, 2009 31.0" (78.7 cm) -0.5" (-1.3 cm) -1.6 %
Nov 13, 2009 31.5" (80.0 cm) -0.8" (-1.9 cm) -2.3 %
Nov 11, 2009 32.3" (81.9 cm) 2.8" (7.0 cm) 9.3 %
Jul 26, 2009 29.5" (74.9 cm) -0.3" (-0.6 cm) -0.8 %
Jun 27, 2009 29.8" (75.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: -1.5" (-3.8 cm)
Current: 24.0" (61.0 cm) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Jul 26, 2009 Nov 29, 2009 Aug 7, 2009 Goal Has Expired  
  23.4" (59.4 cm) 24.0" (61.0 cm) 23.0" (58.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Nov 11, 2009 24.0" (61.0 cm) 0.6" (1.5 cm) 2.6 %
Jul 26, 2009 23.4" (59.4 cm) 0.2" (0.5 cm) 0.9 %
Jun 27, 2009 23.2" (58.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 23.2" (58.9 cm) -0.3" (-0.8 cm) -1.3 %
Jun 10, 2009 23.5" (59.7 cm) -0.8" (-2.0 cm) -3.3 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: -0.3" (-0.6 cm)
Current: 13.5" (34.3 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 11, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jun 10, 2009 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
May 20, 2009 13.3" (33.7 cm) -0.5" (-1.3 cm) -3.6 %
May 12, 2009 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -1.0" (-2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 11, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Jun 10, 2009 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
May 12, 2009 9.0" (22.9 cm) -1.0" (-2.5 cm) -10.0 %
May 21, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -2.5" (-6.4 cm)
Current: 40.0" (101.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 40.0" (101.6 cm) 0.3" (0.6 cm) 0.6 %
Jun 10, 2009 39.8" (101.0 cm) -0.3" (-0.6 cm) -0.6 %
May 20, 2009 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
May 12, 2009 40.5" (102.9 cm) -2.0" (-5.1 cm) -4.7 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: -0.8" (-1.9 cm)
Current: 12.5" (31.8 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 11, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 10, 2009 12.5" (31.8 cm) -0.3" (-0.6 cm) -2.0 %
May 20, 2009 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2009 12.8" (32.4 cm) -0.5" (-1.3 cm) -3.8 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 18, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 11, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 10, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 18, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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