bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

dubb
"" My Goal is to get my bodyfat down to the single digits within one year while maintaining the muscle that I currently have. ""

View dubb's:
Profile
BodyBlog (16)
Photos (1)
Progress & Goals
Workout Tracker (7)
BodyGroups (2) NEW!!

Contact dubb:
Send Email
Send Private Message
Report dubb Report dubb
Leave Comment for dubb Leave Comment


Progress Pictures


Oldest Newest
Jan 27, 2007 Sep 15, 2007
308lbs 6 weeks

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Aug 21, 2007 Jan 4, 2010 Sep 15, 2007 Goal Has Expired  
  308.0 lb (140.0 kg) 302.0 lb (137.3 kg) 290.0 lb (131.8 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Apr 28, 2009 302.0 lb (137.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 20, 2009 302.0 lb (137.3 kg) -2.0 lb (-0.9 kg) -0.7 %
Apr 4, 2009 304.0 lb (138.2 kg) 3.5 lb (1.6 kg) 1.2 %
Sep 15, 2007 300.5 lb (136.6 kg) -7.5 lb (-3.4 kg) -2.4 %
Aug 21, 2007 308.0 lb (140.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Aug 21, 2007 Jan 4, 2010 Sep 15, 2007 Goal Has Expired  
  22.0 % 25.0 % 18.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 28, 2009 25.0 % 0.0 % 0.0 %
Apr 20, 2009 25.0 % 3.0 % 13.6 %
Aug 21, 2007 22.0 % 0.0 % 0.0 %
May 6, 2007 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 20, 2009 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
Sep 15, 2007 48.0" (121.9 cm) -5.0" (-12.7 cm) -9.4 %
May 6, 2007 53.0" (134.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 20, 2009 19.5" (49.5 cm) 1.0" (2.5 cm) 5.4 %
Sep 15, 2007 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2007 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Sep 15, 2007 Jan 4, 2010 Oct 27, 2007 Goal Has Expired  
  50.9" (129.3 cm) 50.5" (128.3 cm) 48.3" (122.7 cm) 2.2" (5.6 cm)  

Date Body Stats: Hips Change % Change
Apr 28, 2009 50.5" (128.3 cm) -2.0" (-5.1 cm) -3.8 %
Apr 20, 2009 52.5" (133.4 cm) 1.6" (4.1 cm) 3.1 %
Sep 15, 2007 50.9" (129.3 cm) -2.6" (-6.6 cm) -4.9 %
May 6, 2007 53.5" (135.9 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Sep 15, 2007 Jan 4, 2010 Oct 27, 2007 Goal Has Expired  
  46.0" (116.8 cm) 46.0" (116.8 cm) 44.0" (111.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Apr 28, 2009 46.0" (116.8 cm) -2.5" (-6.4 cm) -5.2 %
Apr 20, 2009 48.5" (123.2 cm) 2.5" (6.4 cm) 5.4 %
Sep 15, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2007 46.0" (116.8 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Sep 15, 2007 Jan 4, 2010 Oct 27, 2007 Goal Has Expired  
  29.5" (74.9 cm) 32.5" (82.6 cm) 29.0" (73.7 cm) 3.5" (8.9 cm)  

Date Body Stats: Thighs Change % Change
Apr 20, 2009 32.5" (82.6 cm) 3.0" (7.6 cm) 10.2 %
Sep 15, 2007 29.5" (74.9 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2007 29.5" (74.9 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Sep 15, 2007 Jan 4, 2010 Oct 27, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.5" (44.5 cm) 17.5" (44.5 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Apr 20, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Sep 15, 2007 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
May 6, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Sep 15, 2007 Jan 4, 2010 Oct 27, 2007 Goal Has Expired  
  14.7" (37.3 cm) 14.5" (36.8 cm) 15.0" (38.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Apr 20, 2009 14.5" (36.8 cm) -0.2" (-0.5 cm) -1.4 %
Sep 15, 2007 14.7" (37.3 cm) 0.7" (1.8 cm) 5.0 %
May 6, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 20, 2009 61.0" (154.9 cm) 2.5" (6.4 cm) 4.3 %
Sep 15, 2007 58.5" (148.6 cm) -1.0" (-2.5 cm) -1.7 %
May 6, 2007 59.5" (151.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 20, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Sep 15, 2007 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2007 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 20, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 15, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 6, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 442.0 lb (200.9 kg) 13.0 lb (5.9 kg) 3.0 %
Aug 24, 2008 429.0 lb (195.0 kg) 8.0 lb (3.6 kg) 1.9 %
Aug 16, 2008 421.0 lb (191.4 kg) 42.0 lb (19.1 kg) 11.1 %
Aug 2, 2008 379.0 lb (172.3 kg) 13.0 lb (5.9 kg) 3.6 %
Sep 21, 2007 366.0 lb (166.4 kg) -26.0 lb (-11.8 kg) -6.6 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 31, 2009 688.0 lb (312.7 kg) 80.0 lb (36.4 kg) 13.2 %
Aug 24, 2008 608.0 lb (276.4 kg) 85.0 lb (38.6 kg) 16.3 %
Aug 21, 2007 523.0 lb (237.7 kg) 118.0 lb (53.6 kg) 29.1 %
May 6, 2007 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 21, 2007 454.0 lb (206.4 kg) 25.0 lb (11.4 kg) 5.8 %
May 6, 2007 429.0 lb (195.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 31, 2009 199.0 lb (90.5 kg) 42.0 lb (19.1 kg) 26.8 %
Aug 24, 2008 157.0 lb (71.4 kg) -42.0 lb (-19.1 kg) -21.1 %
Aug 16, 2008 199.0 lb (90.5 kg) 74.0 lb (33.6 kg) 59.2 %
Aug 2, 2008 125.0 lb (56.8 kg) -31.0 lb (-14.1 kg) -19.9 %
Sep 21, 2007 156.0 lb (70.9 kg) -14.0 lb (-6.4 kg) -8.2 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 31, 2009 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 13, 2008 366.0 lb (166.4 kg) 61.0 lb (27.7 kg) 20.0 %
Aug 16, 2008 305.0 lb (138.6 kg) -15.0 lb (-6.8 kg) -4.7 %
Sep 21, 2007 320.0 lb (145.5 kg) 10.0 lb (4.5 kg) 3.2 %
Aug 21, 2007 310.0 lb (140.9 kg) 30.0 lb (13.6 kg) 10.7 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2009 347.0 lb (157.7 kg) 45.0 lb (20.5 kg) 14.9 %
Aug 16, 2008 302.0 lb (137.3 kg) 16.0 lb (7.3 kg) 5.6 %
Aug 2, 2008 286.0 lb (130.0 kg) 47.0 lb (21.4 kg) 19.7 %
Aug 21, 2007 239.0 lb (108.6 kg) 21.0 lb (9.5 kg) 9.6 %
May 6, 2007 218.0 lb (99.1 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Muscle Primer