Member Since: Sep 14, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 226
Forum Posts: 2 BodyBlog Entries: 3 Comments to Others: 1
Last Visit: Sep 30, 2009 8:36pmLast Forum Post : Feb 18, 2009 12:35pmLast Photo Upload: Never Last Profile Update: Oct 29, 2008 10:36amLast Blog Post : Jan 13, 2009 7:49pm
dtm165
Overall Goal: Lose Body Fat, and gain muscle
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Daniel Zytka
Sex: Male
Age: 23
Location: Amherst, Massachusetts, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started:
Why I Love It: Health benefits
How I Stay Motivated: read daily or every other day on workout programs/routines, nutrition, and people who are knowledgeable in the sport.
BB Accomplishments:
Forum Signature:
Aug 2, 2008
Sep 17, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose Body Fat, and gain muscle
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 13, 2009 7:49pm
I measured my arms today. Stats are 14 1/8" left bicep, 14 1/2" right with measuring tape that was white. Chest was 39 1/2" and weight is 185.8.
Jay Robb Whey Protein - Strawberry
Started: Jun 01, 2008
Reason: For muscle recovery right after a workout.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 30, 2009 8:36pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Turkey
Chicken
Filet Mignon
Cheat Foods:
Fitness Books:
Bodybuilding by Joe Weider
The Encyclopedia of Bodybuilding by Arnold Swarchenegger
Workout Music:
Supplements:
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