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dthiele233

"Ready to focus and get back in the groove to lose 10-12 lbs of FAT!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: -14.0 lb (-6.4 kg)
Current: 158.0 lb (71.8 kg) Percent Change: -8.1 %

  Start Current Goal Remaining  
  Apr 22, 2008 Nov 23, 2009 Jun 16, 2008 Goal Has Expired  
  155.6 lb (70.7 kg) 158.0 lb (71.8 kg) 146.0 lb (66.4 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
May 6, 2008 158.0 lb (71.8 kg) 0.8 lb (0.4 kg) 0.5 %
May 5, 2008 157.2 lb (71.5 kg) -1.4 lb (-0.6 kg) -0.9 %
Apr 22, 2008 158.6 lb (72.1 kg) 3.0 lb (1.4 kg) 1.9 %
Apr 9, 2008 155.6 lb (70.7 kg) -0.4 lb (-0.2 kg) -0.3 %
Apr 7, 2008 156.0 lb (70.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 38.0 % Change: -1.1 %
Current: 36.9 % Percent Change: -2.9 %

  Start Current Goal Remaining  
  May 29, 2007 Nov 23, 2009 Jul 1, 2007 Goal Has Expired  
  25.0 % 36.9 % 20.0 % 16.9 %  

Date Body Stats: Bodyfat Change % Change
Mar 18, 2008 36.9 % 0.0 % 0.0 %
Mar 15, 2008 36.9 % -0.6 % -1.6 %
Feb 23, 2008 37.5 % -0.5 % -1.3 %
Feb 16, 2008 38.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -4.0" (-10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 19, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 20, 2007 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Sep 8, 2007 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Apr 25, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Feb 2, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.8" (-1.9 cm)
Current: 35.3" (89.5 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 23, 2008 35.3" (89.5 cm) -0.3" (-0.6 cm) -0.7 %
Feb 2, 2008 35.5" (90.2 cm) -0.3" (-0.6 cm) -0.7 %
Jan 19, 2008 35.8" (90.8 cm) 0.8" (1.9 cm) 2.1 %
Oct 20, 2007 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Sep 30, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Oct 20, 2007 Nov 23, 2009 Jul 1, 2008 Goal Has Expired  
  34.5" (87.6 cm) 34.0" (86.4 cm) 29.0" (73.7 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Feb 23, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jan 19, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Nov 3, 2007 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Oct 20, 2007 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.5" (-3.8 cm)
Current: 23.5" (59.7 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 23, 2008 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Feb 2, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jan 19, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 23, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jan 19, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 3, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 30, 2007 35.0 lb (15.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 13.0 lb (5.9 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 26.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 28, 2007 63.0 lb (28.6 kg) 13.0 lb (5.9 kg) 26.0 %
Sep 30, 2007 50.0 lb (22.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 30, 2007 40.0 lb (18.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 30, 2007 30.0 lb (13.6 kg)


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