Osteo Bi-Flex Osteo Bi-flex

Started: Jun 05, 2007

Reason: To protect my joints, also I get soreness in my hips when I do crescent kicks (Tae Kwon-Do) and some stiffness in my lower back.

Started: Mar 11, 2008

Reason: I'm adding a daily protein shake to my diet. I couldn't take the taste of the other brand I was using, plus it was clumpy. This one is very popular, so I thought I'd give it a try.

Started: Mar 11, 2008

Reason: BLETCH!! YUK!! I couldn't resist trying the flavor, but even with milk it's not that great. I was hoping this would help me get off diet soda or it might make a good dessert? But the taste just isn't good.

Started: Mar 11, 2008

Reason: I have noticed apple cider vinegar lowers my blood sugar. I was hoping this might also help me as a fat burner. This cap has B-12 and Chromium in it also.

Started: Mar 11, 2008

Reason: I ran out of the other EFAs, so I thought I'd try this one (my friends use it!).

Started: Mar 11, 2008

Reason: Dave takes these, I need a good vitamin. We'll see how I feel!