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To:
NuclearTarBaby
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From:
dthiele233
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May 18, 2009 7:33pm
HEY! didn't fall off the wagon, been focusing on serious HIIT cardio 5-6 days a week and tightening up my diet. I can see improvement and it's motivating! I'm sure the swimsuit will be a one piece, though ;)
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To:
ashpee83
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From:
dthiele233
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Jan 12, 2009 8:25pm
You look so good! I am so proud of you!! YAY!!
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To:
blsmith
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From:
dthiele233
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Jan 12, 2009 11:06am
hey Brian :) today is good. Glad you are UP!! have a great week!
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To:
ninjabill
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From:
dthiele233
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Jan 6, 2009 7:13pm
hey bill :)
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To:
DanicaX
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From:
dthiele233
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Jan 5, 2009 9:33am
HEY Chickie :) Nice to hear from you. I hope to be comparing my awesome pix to yours very soon. I think of you everytime I "be bowflex" lol Happy New Year!!!!
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To:
chicana_peach
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From:
dthiele233
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Sep 3, 2008 7:04pm
Hi Sandra :) I'm doing ok, a little setback with that leg cramp I thought was a charley horse... but my spirits are high! I love your new pic! And I want one of those tanks!! :)
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To:
team-awesome
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From:
dthiele233
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Sep 2, 2008 2:06pm
Well, I'm feeling pretty good, so I don't think she'll be able to knock ME down any... :) I can't wait to go!! Have a great rest of the day!
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To:
Jonahgirl
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From:
dthiele233
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Aug 29, 2008 12:00pm
that is so great! I hope lots of them want to start something, and then stick with it. YAY! :)
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To:
Jonahgirl
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From:
dthiele233
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Aug 22, 2008 8:18pm
but you look so happy!!!! :D
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To:
Jonahgirl
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From:
dthiele233
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Aug 22, 2008 8:07pm
what a cool picture! You getting brave in your new self!! :D
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To:
Daretosoar
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From:
dthiele233
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Aug 22, 2008 8:03pm
Hey Steph, glad you are back!! I wuz getting worried!!!!!!!!
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To:
JJanet
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From:
dthiele233
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Aug 15, 2008 8:20am
Yes Ma'am!! I am feeling SO good!!! 3 weeks and 5 days...
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To:
sches
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From:
dthiele233
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Aug 14, 2008 3:33pm
You got that right!! :D
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To:
sches
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From:
dthiele233
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Aug 14, 2008 12:43pm
it's HOT of course ;) I think I am getting somewhere! At least I feel really good, anyway!
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To:
JayAllen20
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From:
dthiele233
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Aug 14, 2008 11:20am
Hi, how's it going this week for you?
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To:
sches
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From:
dthiele233
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Aug 14, 2008 7:44am
Hi Steve, how goes thing up there in MD?
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To:
JJanet
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From:
dthiele233
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Aug 14, 2008 7:28am
Hi Janet, how have you been?!
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To:
troys
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From:
dthiele233
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Aug 14, 2008 7:27am
hey Troy, how have you been???
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To:
ericaferguson78
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From:
dthiele233
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Aug 14, 2008 7:15am
I'm doing pretty good :) Using a bowflex now and I've been able to stick to my schedule. So that means I'm starting to see results! woo-hoo!!
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To:
DanicaX
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From:
dthiele233
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Aug 13, 2008 3:02pm
LOL! The unpleasant kind!! I'm feeling SO GOOD!
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