Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Training for the Mr. Natural Minnesota show, May 22,2010

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Have some personal issues to deal with first... Main goal: overcome compulsive eating. THEN work on my dream body.

To Gain Muscle

place better next time in the universe !

To lose 10-15 lbs., get to 180-185 & be able to see my abs.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Want to gain lean muscle, drop body fat and get a six pack I can be proud of :D after that I`d like to compete :)

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

to get freaky

Total OVERHAUUUUUUUUUUUL!

Going to try and follow a dream, getting ready to go to New York in April!

packing on size for Jr. Nationals in Chicago 2010 ---MuscleTech Sponsored Athlete---

continue to eat clean and train hard

To qualify for the 2010 Figure Olympia

i want a six pac by valetines day