Last Visit: Jun 24, 2008 10:27am Last Forum Post: Dec 18, 2007 7:05am Last Photo Upload: Oct 10, 2007 9:05pm Last Profile Update: May 27, 2008 11:16am Last Blog Post: Oct 15, 2007 5:11pm
i just tried my 1st serving of altered state and then i hit the weights, not bad even though i think the commercials are overhyped, its been 2 hrs and i still have a pump
No Workout session should be carried out over a 1hr period of time, anything above that will result in loss of muscle, make sure you stay hydrated, and rest 3 minutes in between sets.
This is a plan that hits every part of the body, and allows you to get a good recovery time for every...
Man, you know ... today would have been a good day for me. He he, but alas kinda short notice and I know I gotta get these legs done. Oh well, let me know what your schedule is like next week. I'm gonna try to shoot for Thursday. If only you didn't work on weekends.
Man, what kind of weights you got at home?
He he, so you're trying to tell me that I need to just drive over to lawrenceville after work one of these days, avoid some traffic by leaving work early and leave your place late. Well, uuummm, I hope you're entertaining AND can cook. LMAO, I love throwing down healthy calories.
he he, you're getting bigger with no weight gain? A gift and a curse, depends on your perspective. lmao, I'm getting bigger and my weight keeps dropping so ... eh, I'm used to weird stuff. Hhhhmmm, you train up in Lawrenceville. What gym? I might be able to pull something on Saturday after I train this girl this weekend, but I'm not sure as I'll probably be exhausted from legs. Let me know.
Man, how you been? Haven't heard from you in a while. How's the training going? What kinda results you been getting? Keep me posted man. I know I gotta make it out to Lawrenceville to train with you one of these ole days. I'm not gonna say just say the word, but let me know when is cool, I guess.
what's good man? long time no hear from. still at it here. get at me! did deads and chest yesterday. back is looking crazy, chest needs some work. how about there? peace!
what up? nothing going on here. still got about a few wks. b4 i finish my bottle of creatine caps. strength has gone through the roof; endurance is crazy as well. peace!
I never really had any luck with N.O. Explode....but Nitrix was really good and so was Super Pump....well everybody's different I guess thats what they tell me. Train Hardcore!!!
-T-
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