Member Since: Oct 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 40
Overall: 9,602
Forum Posts: 36 BodyBlog Entries: 7 Comments to Others: 231 Forum Rep (? ) :
Last Visit: Nov 3, 2009 9:58amLast Forum Post : Dec 18, 2007 8:05amLast Photo Upload : Sep 29, 2009 4:57pmLast Profile Update: Oct 31, 2009 11:52pmLast Blog Post : Oct 15, 2007 5:11pm
dswole
Overall Goal: I want to Fight everyday.
Fit Status:
My endurance is greatly improving
Real Name: Dare Shorunke
Sex: Male
Age: 21
Location:
Occupation: cage fighter/personal trainer/Natural bodybuilder/student/entrepeneur
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2004
How I Started: when i was six i saw Konan The Destroyer, and i saw arnold schwartzeneger, and its been on since then.
Why I Love It: Makes me push myself and also gives me an adrealen rush!
How I Stay Motivated: My Hunger To Be The Best, guys who are bigger than i am.
BB Accomplishments: D.Swole, also founding Team Hypertrophy
Forum Signature: Keep It Up
May 4, 2008
Sep 29, 2009
near zero definition
thats better
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): I want to Fight everyday.
Goal (Long): go pro in MMA
go pro in Natural BB
Weight Goal: I want to GAIN 84 lb
Bodyfat Goal: 4%
Upcoming Contest: UFC
dswole has answered 4 of 67 total questions.
View all 4 of dswole's BodyAnswers »
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
a hot chick walks by, u don't pay attention to what you're doing, and something bad happens
What is the most dangerous weightlifting exercise? Why?
Decline Bench Press, you'll definately need supervision if you lift heavy
View all 4 of dswole's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 15, 2007 5:11pm
i just tried my 1st serving of altered state and then i hit the weights, not bad even though i think the commercials are overhyped, its been 2 hrs and i still have a pump
This Member has not entered any Current Supplements yet.
Review: so i head to my MMA gym with e2voltage in my gym bag, and I'm thinking this is just another...
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 21, 2009 8:24pm
Recent Threads:
Mass Workout
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
girls,kickboxing, working out, video games, eating, sleeping
Magazines:
Healthy Foods:
tuna,chicken breast, chicken livers
Cheat Foods:
mcdonalds chicken sandwiches, kfc
Fitness Books:
Burn the fat, feed the muscle
Workout Music:
[ Leave dswole a Comment
tiger04 [ View Profile ] Nov 2, 2009 5:17am
cnt wait to see ur amazing progress bro! how soon b4 u post? jc!
tiger04 [ View Profile ] Oct 31, 2009 6:17am
np, u plan to post new pics soon? me. eventually!
tiger04 [ View Profile ] Oct 30, 2009 12:48pm
how is liftn going? all is well here.
DawnMelanie [ View Profile ] Oct 9, 2009 8:31pm
Yeah it IS. "Oooops!" I'll be sure to check out the site this weekend. Looking forward to it... *smile*
tiger04 [ View Profile ] Oct 7, 2009 6:48am
ne updates? none here!
tiger04 [ View Profile ] Oct 7, 2009 6:47am
ne updates? none here!
tiger04 [ View Profile ] Sep 28, 2009 5:57am
cu putting n that work, kiu!
str8flexed [ View Profile ] Sep 27, 2009 11:42pm
www.naturalbodybuildingevents. com
tiger04 [ View Profile ] Sep 7, 2009 1:00pm
having trouble gainin weight; muscle is coming along nicely.
tiger04 [ View Profile ] Sep 4, 2009 3:44pm
its coming along!
tiger04 [ View Profile ] Sep 4, 2009 6:02am
ne more pics?
tiger04 [ View Profile ] Aug 26, 2009 6:42am
what up, ne updates? none here, get at me!
DawnMelanie [ View Profile ] Aug 18, 2009 9:56am
Certainly D! U have my permission to post it. I've been sllllow about responding to my messages & I apologize for the delay. Hope you get it all a-rolling, my friend. Lemme know how it goes... *smile*
Danise [ View Profile ] Aug 18, 2009 5:49am
Great status- Keep it up!!
tiger04 [ View Profile ] Aug 17, 2009 5:04am
k cool!
tiger04 [ View Profile ] Aug 15, 2009 5:04am
lol, waiting to hear back. ne thing new w/ u?
bodytemple [ View Profile ] Aug 11, 2009 4:29pm
I see you are back on track. Keep at it!
tiger04 [ View Profile ] Aug 11, 2009 5:06am
what up? nm going on here. about to start work by month's end @ UPS as a p/t package handler, u?
KLTexas [ View Profile ] Aug 8, 2009 7:27am
Thanks so much! Same goes to your physique :)
tiger04 [ View Profile ] Jul 27, 2009 5:46am
cool bro, feeling the avi! btw, seeing gains here; lower bf!
