Last Visit: Sep 30, 2008 2:23pm Last Forum Post: Aug 15, 2008 11:22pm Last Photo Upload:Never Last Profile Update: Sep 30, 2008 2:10pm Last Blog Post: Yesterday, 9:18pm
Back in high school I weighed over 360 pounds (and had never set foot in a gym, so it was all fat). I decided that I could't go on like that, and I dropped about 100 pounds before I graduated. After that I joined a gym and started weight training and have been loving it ever since.
Why I Love It:
It makes me feel good about myself and gives me confidence, because otherwise I'm shy and totally non-outgoing.
How I Stay Motivated:
Watching basically anything with Schwarzenegger in it (especially Pumping Iron). He's my idol.
BB Accomplishments:
I dropped 100 pounds of mostly bodyfat (I was a blob before that), then started building up muscle and I went from benching barely 95 pounds to maxing 275 within a few years.
More recently, I have hit 315 for a working set of 8. One of my goals is to put up 405 for a triple before the end of 2008.
What is your favorite "healthy" dessert? Give the recipe if applicable.
a brown rice pudding dessert... its brown rice, egg whites, skim milk, Splenda and cinnamon all mixed together and chilled. it tastes absolutely amazing
also sugar free jello with fat free whipped cream is a nice snacka brown rice pudding dessert... its brown rice, egg whites, skim milk, Splenda and cinnamon all mixed together and chilled. it tastes absolutely amazing
also sugar free jello with fat free whipped cr...more
- Updated Sep 17, 2008 6:07pm
How many reps per set do you usually do? Why?
cutting - 10-12
bulking - 6-8
- Updated Sep 16, 2008 10:34pm
How long do you rest between sets on average? Why?
