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Membership Info
Member Since: Mar 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 35
  • Overall: 3,240
Forum Posts: 198
BodyBlog Entries: 0
Comments to Others: 52
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 3:32pm
Last Forum Post: Jun 11, 2008 8:01pm
Last Photo Upload: Apr 12, 2008 6:16pm
Last Profile Update: Jun 29, 2008 11:33pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 93
Stalking (?) : 1
dstunna

"To win the junior division at musclemania"

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location: Miami, Florida, United States
Occupation: Sports Nutrition
Personal Website:
Gym: FIU
Gym Location: Miami, FL
When I Started: Jan, 2002
How I Started: Highschool football
Why I Love It: "THey say: Dstunna you need a girlfriend. I say: I have a girlfriend, her name is iron; I pump her for an hour and a half everyday and she doesn't complain or want to talk about feelings when we're done."
-Dstunna
How I Stay Motivated: "I have the determination of Beethoven, the brilliance of Socrates, and the artisitic eye of Michealangelo...my intsruments are iron and amino acids...my body is the masterpiece"
-Dstunna
BB Accomplishments: To be continued...
Forum Signature: "There's no magic pill or secret formula for bodybuilding" -Dstunna
Last Updated: Nov 28, 2007 10:23pm

Progress Pictures
Nov 28, 2007 Feb 20, 2008
front most muscular- 224 lbs
  still lean after 3 months of putting on weight
Last Updated: Feb 20, 2008 10:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 15, 2008 3:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 29, 2008 8:42pm

Goals:
Main Goal: Compete
Goal (Short): To win the junior division at musclemania
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest: Universe Weekend (Miami Muscle Mania)
Last Updated: Jun 17, 2008 2:53pm

BodyAnswers
dstunna has answered 8 of 56 total questions.
View all 8 of dstunna's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 17, 2007 8:18pm

Do you socialize while at the gym?
No
- Updated Dec 17, 2007 8:18pm

What do you think about people who "grunt" loudly while working out? Do you do it?
i'll grunt a little, i feel it helps...there's no excuse for loud grunting though, only my spotter can hear me
- Updated Dec 17, 2007 8:17pm

View all 8 of dstunna's BodyAnswers »

Contest History:
Jun 21, 2008:
Universe Weekend- Muscle Mania (Junior Division- H - Placing: 3
Last Updated: Jun 24, 2008 8:51am

Videos of dstunna
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 8:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 8:51am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs Orange Triad, 270 Tablets
Started: May 18, 2008
Reason: 
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: May 18, 2008
Reason: 
CytoSport Cyto Gainer, 6 Lbs., Vanilla Caramel Swirl
Started: Jun 24, 2008
Reason: 
Last Updated: Jun 24, 2008 8:59am

Supplement Reviews
VPX NO Shotgun V.3, 644 Grams, Exotic Fruit
Review:  So many Nitric Oxides are useless in terms of building muscle and it really hurts when a young...
Rating:  9/10
Product Not Found

Review:  Of BSN's claims for this product what i noticed using the recommended dosage of 2 pills 2X a...
Rating:  8/10
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Review:  As far as whey proteins go this has to be the best in my opinion. It's got more BCAA's...
Rating:  9/10
Last Updated: Dec 2, 2007 5:49am

Forum Activity:
User Title: Registered User
Number Of Posts: 198 View All Posts
Posts Per Day: 0.42
Last Activity: Jul 2, 2008 3:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 2, 2007 5:49am

Favorites
Bodyparts:
Hobbies:
  • Football
Magazines:
  • Muscular Development
Healthy Foods:
  • Cereal
Cheat Foods:
  • Church's Chicken
Workout Music:
  • Rage Against the Machine
Supplements:
Last Updated: Nov 28, 2007 10:15pm

Friends (94)
smallguyjoe
July 2nd - 159 lbs
 

sherman tay
me from infront after months of training
 

ronnie411
Me And Randy jackson Sr.
 

deserusan
 

musldman
One month in
 

Laduem88
 

JazzyJersey
 

Justinrozon7
 

jaxty
 

Last Updated: Jun 29, 2008 11:33pm

Visitor Comments (98)
[ Leave dstunna a Comment ]
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Jun 27, 2008 6:22am
Great job, bro! Really proud of you. I figured there'd be a lot of competition at something big as Musclemania, but you're IN THERE. My training and gains are going ok, could be better if the Army stopped sending me out of town. I had to go over to coastal GA earlier this week for 3 days and have to go back next week for 3 more. Was able to get 3 workouts done this week but 5 would have been better. Again, congratulations; I know you were impressive.
tiger04 [ View Profile ]
Jun 24, 2008 9:32am
good to hear all went well. congrats! looking forward to the pics. still at it here! trying different routine and splits. dk what works yet. will let you know when i figure it out!
tiger04 [ View Profile ]
Jun 18, 2008 10:21am
gl with the comp. keep me posted. on how u placed
tiger04 [ View Profile ]
Jun 12, 2008 2:38pm
ne thing new going on? posted my routine, leave a comment!
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Jun 11, 2008 9:14am
I'm pullin for you. Bet you're shredded and ready to "rip" up the competition. Take what you learned from this one and make the next time even better. Don't forget to "show off" your hard work. The guys at my gym have been noticing improvements and are asking a lot of questions. I think that's pretty cool. I'm hitting delts and traps today. Later.
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Jun 7, 2008 8:36am
Dustin, hadn't forgot about you Man, I've just been spending more time in the gym than on the computer. Been tweaking my diet, eating smaller meals more often, added oatmeal and started back taking whey protein. I see progress, so I'm pleased. How's it going for you?
tiger04 [ View Profile ]
May 30, 2008 10:10am
hit the weights today. did legs. killed it as usual. rlly felt the quads and hams get a good workout today. how about there?
tiger04 [ View Profile ]
May 24, 2008 11:22am
gl with the show bro, keep us posted!
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
May 19, 2008 10:06am
Good to hear that everything's working out for you. The important thing is when you're happy with your training, results and posing routine, that should give you that "untouchable" confidence you just might need to give you the edge over the next guy. I've always had my "money" on you, I just wanted you to have some on you.
tiger04 [ View Profile ]
May 19, 2008 8:57am
all is well. about to post my routine from today. comment on it and tell me what u think.
tiger04 [ View Profile ]
May 17, 2008 4:53am
what up? nm going on here. just keeping busy and hitting that iron. how about there, ne updates?
maisalopez [ View Profile ]
May 16, 2008 9:15pm
Great job! Keep it up
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
May 14, 2008 1:37pm
D'stunna how's the posing routine coming? I already know the physique is where you need it to be. How much time before the Musclemania show?
trash TrailrParkTrash [ View Profile ]
May 7, 2008 10:51am
Great update shot bro!
tiger04 [ View Profile ]
Apr 18, 2008 10:51am
keep doing ya thing bro! seeing some progress here, still hitting it hard, get at me w/e, peace, KIT!
skjlaw [ View Profile ]
Apr 12, 2008 8:10pm
Your most recent pictures are amazing, you are looking great for your first show.
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Apr 12, 2008 7:32pm
Makes sense to me. You're the pro and your competition. Own it and take no prisoners.
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Apr 9, 2008 11:30pm
Dstunna, what's your target weight for upcoming comp? Are you still gaining? I'm asking 'cause you already, by most people's standards, look big and cut.
trash TrailrParkTrash [ View Profile ]
Apr 7, 2008 11:21am
Excellent! sounds like you have everything under control. I'm trying to cut before a vacation..lol
One month in musldman [ View Profile ]
Apr 7, 2008 6:54am
thanks for the add man. keep growing SWOLE!
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