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Membership Info
Member Since: Mar 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 76
  • Overall: 5,818
Forum Posts: 420
BodyBlog Entries: 0
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 12:11pm
Last Forum Post: Nov 18, 2009 8:44am
Last Photo Upload: Oct 27, 2009 11:19am
Last Profile Update: Nov 23, 2009 9:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 148
Stalking (?) : 0
Inspiring (?) : 3

dstunna

Overall Goal:  Nothing ruins contest prep like a seperated shoulder, give me one year, i'll be back better than ever!

Fit Status:  dstunna has not entered a Fit Status.  Ask dstunna for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Miami, Florida, United States
Occupation:
Sports Nutrition
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
Highschool football
Why I Love It:
"THey say: Dstunna you need a girlfriend. I say: I have a girlfriend, her name is iron; I pump her for an hour and a half everyday and she doesn't complain or want to talk about feelings when we're done." -Dstunna
How I Stay Motivated:
"I have the determination of Beethoven, the brilliance of Socrates, and the artisitic eye of Michealangelo...my intsruments are iron and amino acids...my body is the masterpiece" -Dstunna
BB Accomplishments:
To be continued...
Forum Signature:
Betancourt Nutrition Sales Manager "Whatever it takes" www.betancourtnutrition.com Dustin@betancourtnutrition.com -I am not a medical professional, I can only offer recommendations and you should still seek the advice of a Health care professional. My opinions are that of my own and not of Betancourt Nutrition as a whole
Last Updated: Nov 28, 2007 11:23pm

What dstunna Is Up To:
Oct 27, 2009
dstunna uploaded 8 new Photo Gallery Pictures
dstunna changed Body Fat from 10% to 8%, a loss of 2 percentage points in 27 days
dstunna changed Weight from 230 lbs. to 225 lbs., a 5 lb. loss in 27 days
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 3, 2009 Oct 26, 2009
230lb
after cutting for fashion show
Last Updated: Oct 27, 2009 10:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 10:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2008 4:31pm

Goals:
Main Goal:
Compete
Goal (Overall):
Nothing ruins contest prep like a seperated shoulder, give me one year, i'll be back better than ever!
Goal (Long):
Model Universe 2009, Musclemania Universe 2010
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Model Universe
Last Updated: Nov 17, 2008 1:12pm

Members That Inspire dstunna:
dstunna does not have inspirational members yet.

BodyAnswers
dstunna has answered 8 of 67 total questions.
View all 8 of dstunna's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 17, 2007 8:18pm

Do you socialize while at the gym?
No
- Updated Dec 17, 2007 8:18pm

What do you think about people who "grunt" loudly while working out? Do you do it?
i'll grunt a little, i feel it helps...there's no excuse for loud grunting though, only my spotter can hear me
- Updated Dec 17, 2007 8:17pm

View all 8 of dstunna's BodyAnswers »

Contest History:
Jun 21, 2008:
Universe Weekend- Muscle Mania (Junior Division- H - Placing: 3
Last Updated: Jun 24, 2008 9:51am

Videos of dstunna
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 9:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 9:51am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Betancourt Nutrition Creatine Chewies, 120 Tablets - Clearance 21% OFF!, Wild Berry
Started: Apr 01, 2009
Reason: Di-Creatine Malate is the best abosorbing creatine on the market, this is the highest...
Betancourt Nutrition Glutamine High-C, 60 Servings, Kiwi Strawberry
Started: Apr 01, 2009
Reason: I drink a serving during my lifting to increase recovery, helps my immune system and fights...
Betancourt Nutrition Bullnox Androrush, 637 Grams, Fruit Punch
Started: May 28, 2009
Reason: 
Last Updated: Sep 28, 2009 11:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 420 View All Posts
Posts Per Day: 0.43
Last Activity: Nov 24, 2009 12:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
Magazines:
  • Muscular Development
Healthy Foods:
  • Cereal
Cheat Foods:
  • Church's Chicken
Workout Music:
  • Rage Against the Machine
Supplements:
Last Updated: Oct 20, 2009 10:31am

Friends (148)









Last Updated: Nov 23, 2009 9:38am

Visitor Comments (185)
[ Leave dstunna a Comment ]
Back relaxed tiger04 [ View Profile ]
Nov 21, 2009 5:35am
ne updates? none here!
Back relaxed tiger04 [ View Profile ]
Nov 13, 2009 6:32am
what up? nm going on here. get at me! still lifting; cn some minor results, ne thing new w/ u? get at me!
Me standing at 164 lbs AndrewK1 [ View Profile ]
Nov 10, 2009 7:53am
you are swollen.
Back relaxed tiger04 [ View Profile ]
Nov 3, 2009 4:44pm
ne updates? cn progress in the wheels, pecs; glutes. back still needs work, ya know? get at me!
skjlaw [ View Profile ]
Oct 30, 2009 4:37pm
Thanks for your response. All of your dieting and hard work have definitely paid off, and it does not look like your shoulder has slowed you down much. As for me, I am working on cutting after bulking. I have to say I have been slacking a little but I have to fight that winter hibernation instinct. It should not be that hard in south Florida.
Most Musc dieseldru [ View Profile ]
Oct 30, 2009 12:46pm
well i did that one and placed second. then i did another one a couple weeks later and won my class. right now im taking some time to TRY to bulk up.
Most Musc dieseldru [ View Profile ]
Oct 30, 2009 11:07am
tru. if you come in good condition you should be able to play it off so you're good.
Most Musc dieseldru [ View Profile ]
Oct 30, 2009 10:52am
ok. yea that's good that you're able to work around it. and it's also a good sign in terms of the extent of the injury. are you gonna get surgery to repair it?
Most Musc dieseldru [ View Profile ]
Oct 30, 2009 8:54am
wow. that sucks. from the pics though you still look like you're keeping your size though. have you been able to at least compensate for the moves you can't do?
Most Musc dieseldru [ View Profile ]
Oct 29, 2009 10:04pm
wut up man? lookin good right now. what happened wit the shoulder tho?
Back relaxed tiger04 [ View Profile ]
Oct 28, 2009 3:29pm
thx, dnt have access to a pullup bar, ne other ideas?
TrailrParkTrash [ View Profile ]
Oct 28, 2009 8:54am
haha.. Yes Sir! ;)
Back relaxed tiger04 [ View Profile ]
Oct 28, 2009 6:38am
jc, what do u do for ur upper back to look so muscled, defined n crazy?
TrailrParkTrash [ View Profile ]
Oct 28, 2009 6:17am
lol..hey no problem.. I always find motivation here! I'm focusing on cardio now for a few weeks then I'll hit the weights again.
skjlaw [ View Profile ]
Oct 28, 2009 4:49am
Your latest pictures are tremendous, just stunning.
TrailrParkTrash [ View Profile ]
Oct 27, 2009 6:04pm
amazing pump in the update pics.. keep it up!
Twist thegoofmaster79 [ View Profile ]
Oct 27, 2009 10:21am
Great work. Your new pics are impressive.
Back relaxed tiger04 [ View Profile ]
Oct 6, 2009 6:19am
ne updates? none here!
Back relaxed tiger04 [ View Profile ]
Sep 5, 2009 7:56am
what up bro, ne updates?
Back relaxed tiger04 [ View Profile ]
Aug 31, 2009 6:13am
how r u progressing? nothing happening here!
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