Last Visit: Nov 1, 2009 8:13am Last Forum Post:Never Last Photo Upload: Feb 18, 2009 12:25pm Last Profile Update:Never Last Blog Post: Jan 27, 2009 8:32am
Overall Goal: i would like to have a six pack and get a good V-taper going on its going very slow right now
Fit Status:
well every thing has slowed way down still have that little bit on my waist to get off its really hard to remove the weight from this area
Motivation Level: 10/10
Personal Info And Background:
Real Name:
David M Stilwell
Sex:
Male
Age:
41
Location:
Belspring, Virginia, United States
Occupation:
Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2002
How I Started:
To stay in shape for my job
Why I Love It:
it makes me feel great about myself and i lose weight fast.
How I Stay Motivated:
Reading about it and watching jay cutlers CDs
BB Accomplishments:
75lbs of weight loss
Forum Signature:
What dstilwell Is Up To:
May 28, 2009
dstilwell updated Fit Status "well every thing has slowed way down still have that little bit on my waist to get off its really hard to remove the weight from this area" - 6:43 am - Comment
May 14, 2009
dstilwell updated Fit Status "He also told them this parable: "Can a blind man lead a blind man? Will they not both fall into a pit? A student is not above his teacher, b" - 6:04 am - Comment
May 8, 2009
dstilwell updated Motivation Level from 9/10 to 10/10 and said: "I feel the change but can not see it" - 6:39 am - Comment
dstilwell updated Fit Status "One thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has " - 6:38 am - Comment
i would like to have a six pack and get a good V-taper going on its going very slow right now
Goal (Long):
I have went from 290 to 215 from july of 2008 to december of 2008 now my goal is to rebuild muscle that was lost during the loss of the extra wieght and i still have just a little around the waist an its being very stuborn infact its stating to piss me off
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
11%
Upcoming Contest:
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