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Overall Goal
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Transform My Body
My overall goal is to return to the size I was in the Marines. 200lbs, a 34 in waist and can run my three miles in well under twenty minutes.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
272
Lbs.
Jun 2, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-02-28,2012-02-18,2012-03-25,2012-04-04,2012-06-02
280,274,275.6,269.8,272
May 01, 2012
50 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
dsteelpower1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dsteelpower1 has not added any program information.
My Supplement Program View My Full Supplement Program
dsteelpower1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stayed motivated off of the memory of what I once was; I know I can get there again.
dsteelpower1 updated his weight from 275.6 Lbs. to 269.8 Lbs., a 5.8 Lb. loss in 9 days.
Apr 4, 2012Visitor Comments
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dsteelpower1 updated his weight from 269.8 Lbs. to 272 Lbs., a 2.2 Lb. gain in 59 days.