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Overall Goal
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Transform My Body
i want to get pretty ripped and strong
Progress & Goals
BEFORE
CURRENT
91 Lbs.
LEAN BODY MASS
49 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Apr 28, 2009
CURRENT BODY FAT
35
%
Apr 10, 2009
PROGRESS HISTORY
Lbs.
2009-04-07,2009-04-10,2009-04-28
135,135,140
Jan 01, 2010
160 Lbs.
%
2009-04-07,2009-04-10
20,35
Jan 01, 2010
10 %
Lbs.
2009-04-07,2009-04-10,2009-04-28
108,87.8,91
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
RIPPETOES
My Nutrition Program View My Full Nutrition Program
dstearman44 has not added any program information.
My Supplement Program View My Full Supplement Program
dstearman44 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
hard to sometimes but keep fightn
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