Bodybuilding.com Information Motivation Supplementation
in:
  • Community
dspiky
11.6%
bf
194.5 Lbs.
wt
6'2"
ht
BodySpace Member
dspiky

Reputation:

Member Since: Aug 25, 2009

Last Visit: Nov 25, 2014

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAMEDAMON SHAFF
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONMERIDIAN, ID, US
  • OCCUPATION--
  • GYMAXIOM FITNESS MERIDIAN

OVERALL GOAL///OTHER

"My short term goal is to return to 185 by start of '13 summer."

Current Body Composition

Current Weight

194.5Lbs.

Current Body Fat

11.7%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

171.7Lbs.

Body Fat

22.8Lbs.
Weight & Body Fat Goals

Expires on Jul 09, 2018 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

200LBS.

Goal Body Fat

8%
Weight
45% Achieved
Body Fat
37% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Damon Shaff has not added any forum posts.

Latest Blog Entries

Damon Shaff has not created any blog entries.

Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com