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Membership Info
Member Since: Mar 14, 2007
BodyBlog Started: May 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 1,640
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 1:07am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 1, 2009 12:13am
Last Blog Post: Sep 1, 2009 12:04am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 32
Stalking (?) : 5
Inspiring (?) : 0

Hawkeye45

Overall Goal:  Get big

Fit Status:  Gym 3 times in a week...huge step (kinda sad that it's a big deal)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Daniel
Sex:
Male
Age:
21
Location:
Illinois, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2004
How I Started:
I initially started working out for football and track, but now that high school's over, I just want to work out and stay in shape for my own personal benefit.
Why I Love It:
With all of the stuff going on with school, I get really stressed out, and working out is one of the only things that really takes my mind off of everything.
How I Stay Motivated:
I love the feeling of getting done with a hard workout, and the feeling in the morning. It makes me want to get right back into the gym.
BB Accomplishments:
i want to have a solid structure and to look and feel good.
Forum Signature:
If you think what you did yesterday was impressive, you probably haven't done much today...
Last Updated: May 11, 2008 1:39pm

What Hawkeye45 Is Up To:
Dec 19, 2009
Hawkeye45 updated Fit Status "Gym 3 times in a week...huge step (kinda sad that it's a big deal)"
Nov 15, 2009
Hawkeye45 set a new Profile Picture
Hawkeye45 uploaded a new Progress Picture
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 15, 2009
Before This member has not uploaded an after progress picture yet.
Last Updated: Dec 22, 2009 12:20am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2008 2:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 6, 2008 1:23am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get big
Goal (Long):
I'm tired of always having that extra fat on me, so I'm getting rid of it. Its kinda hard out at school with so much other stuff going on, but its well worth it in the end, and it will help me throughout other aspects in my life if I can accomplish my goal.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 15, 2008 12:18am

Members That Inspire Hawkeye45:
Hawkeye45 does not have inspirational members yet.

BodyAnswers
Hawkeye45 has answered 38 of 67 total questions.
View all 38 of Hawkeye45's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated May 6, 2008 12:36am

What is the most common reason that somebody gets injured while lifting?
They do an exercise incorrectly
- Updated May 6, 2008 12:36am

What is the most dangerous weightlifting exercise? Why?
Squats- I've heard more horror stories from Barbell squats than anything else.
- Updated May 6, 2008 12:36am

View all 38 of Hawkeye45's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 15, 2008 12:18am

Videos of Hawkeye45
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 12:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 12:18am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 1, 2009 12:04am

After probably about 3 years or so of working out on and off, I feel like I'm finally back in the groove and getting back in control. Started running more and a few of my boys and I have been going to play racquetball. It's one hell of a workout. Just started takin Brazilian Jiu-Jitsu and...


Current Supplements:
Product Not Found

Started: Jun 02, 2008
Reason: 
Last Updated: Oct 20, 2008 9:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 1, 2009 12:11am
Recent Threads:


Workout Program:
Monday- Chest & Arms
Tuesday- Shoulders and Legs
Wednesday- Back
Thursday- Chest and arms
Friday- Back

Cardio monday thru Friday anywhere between 15-30 minutes
Last Updated: Feb 25, 2008 2:46pm

Favorites
Bodyparts:
Hobbies:
  • Cooking
  • Running
  • Football
Magazines:
  • Men's Fitness
Healthy Foods:
  • Salad
  • Broccoli
Cheat Foods:
  • Chocolate
  • Pizza
Workout Music:
  • Linkin Park
  • New Found Glory
  • Breaking Benjamin
Supplements:
Last Updated: Jul 26, 2007 10:59pm

Friends (37)









Last Updated: Sep 1, 2009 12:13am

Visitor Comments (35)
[ Leave Hawkeye45 a Comment ]
12/29/09 Lostsurf2k3 [ View Profile ]
Oct 21, 2009 6:05pm
7 and O!!!!!!!!
Atl2La [ View Profile ]
Apr 29, 2009 3:31pm
www.Rocksolidfitness.webs.com hey see that your looking to get back into for summer check out my personal website on tips and great information on workouts Tj Bruss
Bodybuilding starts tommrrow usmcjeff [ View Profile ]
Apr 16, 2009 11:36pm
Hey sorry for late response. Recon school has been tough but its all good. About yourself?
runnerddp [ View Profile ]
Dec 26, 2008 8:23pm
yup i know what you mean
runnerddp [ View Profile ]
Dec 24, 2008 6:40pm
ive just been running a couple miles here and there, not like the 10 miles i used to run though a day. and i few push-ups and sit-ups and other ab work outs, but not like i used to do for track not anywhere near as much as i used to do
runnerddp [ View Profile ]
Dec 22, 2008 4:37pm
ive been trying to get back in the mode that i was in when i did cross-country and track, but so far i have failed haha but at least i have been trying haha
runnerddp [ View Profile ]
Dec 22, 2008 3:38pm
yea i am just looking to get back in shape
runnerddp [ View Profile ]
Dec 17, 2008 2:52pm
hey man whats up? just looking for some advice before i head to Air Force basic training on feb 23rd
jxpop [ View Profile ]
Dec 12, 2008 4:08pm
you can say that and now i pulled my right ab muscle falling apart
jxpop [ View Profile ]
Dec 11, 2008 4:22pm
not so good trying to work around my back aches i think it is inflammation because when take a inflammation pill it go away
jxpop [ View Profile ]
Dec 8, 2008 6:20am
not bad just trying to heal up how about you
sarahmusclegal [ View Profile ]
Nov 3, 2008 4:41am
lol
sarahmusclegal [ View Profile ]
Nov 2, 2008 5:24pm
i just like pics hah
sarahmusclegal [ View Profile ]
Nov 2, 2008 1:43pm
lol
12/29/09 Lostsurf2k3 [ View Profile ]
Oct 29, 2008 12:18pm
what's up HawkI?
kendafriend [ View Profile ]
Oct 15, 2008 1:36am
Thanks Man. -Ken
jxpop [ View Profile ]
Oct 1, 2008 7:49am
thanks bro have a good one
12/29/09 Lostsurf2k3 [ View Profile ]
Oct 1, 2008 7:27am
not much man. tryin to gain some big weight this bulk cycle. how bout u man?
jxpop [ View Profile ]
Sep 30, 2008 12:18pm
think when i was doing squats just pulled and was stupid and wrk thru it
jxpop [ View Profile ]
Sep 30, 2008 7:02am
going to have to rest for a day are two hurt the back
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