dsinc72 
"I guess the weekouts are working; between 18 Nov and 4 Dec progress pics, I can already see my sides are leaning out, and I think I have gained a little size...I really need a measuring tape =P"
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Apr 22, 2008
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Dec 4, 2009
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This was before I started working out, I had let myself get up to 196 pounds. I'm guessing I was around 20% bodyfat.
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Apr 22, 2008
This was before I started working out, I had let myself get up to 196 pounds. I'm guessing I was around 20% bodyfat.
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Oct 1, 2008
Not much to see on the back, wasn't working it much at this point.
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Nov 16, 2008
This is me at 174 pounds and 13.2% bodyfat. I am shooting for 10-12%.
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Nov 21, 2008
Starting to see some muscle in the back finally. Taper at the waist is a better now as well.
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Dec 2, 2008
Pics taken in Sep/Oct/Nov.
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Dec 2, 2008
Pics were taken in Sep/Oct/Nov.
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Jan 28, 2009
Back on track. Been lifting for two weeks after taking a month off for emergency leave.
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Jan 28, 2009
Back is starting to come back.
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Feb 9, 2009
Left is from April 08 at 196 lbs; Right is from Feb 09 172 lbs.
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Feb 10, 2009
Left 196//Middle 185//Right 172
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Feb 19, 2009
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Mar 16, 2009
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Jul 20, 2009
Lost a little of my leanness since I've been home, but keeping up my size.
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Jul 25, 2009
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Oct 4, 2009
Last two weeks have been a mess for workouts, but should be back on track starting tomorrow!
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Dec 4, 2009
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