Member Since: Aug 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 26
Overall: 564
Forum Posts: 0BodyBlog Entries: 1 Comments to Others: 9 Forum Rep (? ) :
Last Visit: Yesterday, 2:57pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 3, 2008 2:54pmLast Blog Post : Apr 29, 2008 12:01pm
Real Name: J
Sex: Male
Age: 36
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When I Started: Aug, 2007
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): Lose 100 pounds!
Goal (Long): I would like to be able to wear any pair of jeans with a 36" in waste and any shirt size L.
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 25%
Upcoming Contest:
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Category: Training on Apr 29, 2008 12:01pm
Ok, I have a big hiking trip coming up in Mid May. It will be 4 awesome days in Arkansas up in the Ozarks. Problem is, I don't want it kick my butt from day one. After starting my diet of eating sensibly, I have seen good results but need to kick up the process a bit. So here's my plan; no...
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Last Activity: Sep 2, 2008 9:59am
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[ Leave dsheckx a Comment
lindsay10 [ View Profile ] Sep 17, 2008 9:00am
thanks for the add, good luck with your goals!
lcdec21 [ View Profile ] Sep 16, 2008 11:27am
hey! keep working hard...the cleaner you stay the quicker it all comes off and the better you feel almost instantly!! Good luck and oh yeah....thanks for the add! :)
Melinda F [ View Profile ] Jul 2, 2008 7:03am
Thank you for the add!
KatNap [ View Profile ] Jan 30, 2008 3:33pm
thanks for stopping by my page and >^..^<
KatNap [ View Profile ] Jan 21, 2008 10:37am
>^..^< thanks for stopping by my page
WannaGetLean [ View Profile ] Dec 14, 2007 9:16am
Hey,
Keep up the good work!! I see that you want to lost 100lbs.. you can do it!:) Each workout your that much closer !! :)
halfpint866 [ View Profile ] Nov 30, 2007 7:44am
Hey there, thanks for adding me. Good luck with your goals, keep in touch!
Kitn [ View Profile ] Nov 28, 2007 5:35pm
Thanks for looking me up.. best of luck! :)
blondechick [ View Profile ] Nov 28, 2007 3:32pm
Thanks for the add!
kylieg [ View Profile ] Oct 26, 2007 7:22pm
awe thanks! Keep workin hard!
sarahchickfsu [ View Profile ] Oct 26, 2007 11:26am
Thank you. :) Good luck with your goals. You can do it.
KatNap [ View Profile ] Sep 29, 2007 4:43am
Thanks for stopping by my page !
>^..^<
kag808 [ View Profile ] Sep 1, 2007 11:31am
Thanks so much for the add. Good luck with your goals!
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