Member Since: Aug 22, 2007
BodyBlog Started: Apr 29, 2008
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 26
Overall: 564
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 9
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Last Visit: Yesterday, 2:57pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 3, 2008 2:54pm
Last Blog Post : Apr 29, 2008 12:01pm
Real Name:
J
Sex:
Male
Age:
36
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Aug, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
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Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Short):
Lose 100 pounds!
Goal (Long):
I would like to be able to wear any pair of jeans with a 36" in waste and any shirt size L.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
25%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Apr 29, 2008 12:01pm
Ok, I have a big hiking trip coming up in Mid May. It will be 4 awesome days in Arkansas up in the Ozarks. Problem is, I don't want it kick my butt from day one. After starting my diet of eating sensibly, I have seen good results but need to kick up the process a bit. So here's my plan; no...
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Last Activity:
Sep 2, 2008 9:59am
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[ Leave dsheckx a Comment ]
lindsay10 [ View Profile ]
Sep 17, 2008 9:00am
thanks for the add, good luck with your goals!
lcdec21 [ View Profile ]
Sep 16, 2008 11:27am
hey! keep working hard...the cleaner you stay the quicker it all comes off and the better you feel almost instantly!! Good luck and oh yeah....thanks for the add! :)
Melinda F [ View Profile ]
Jul 2, 2008 7:03am
Thank you for the add!
KatNap [ View Profile ]
Jan 30, 2008 3:33pm
thanks for stopping by my page and >^..^<
KatNap [ View Profile ]
Jan 21, 2008 10:37am
>^..^< thanks for stopping by my page
WannaGetLean [ View Profile ]
Dec 14, 2007 9:16am
Hey,
Keep up the good work!! I see that you want to lost 100lbs.. you can do it!:) Each workout your that much closer !! :)
halfpint866 [ View Profile ]
Nov 30, 2007 7:44am
Hey there, thanks for adding me. Good luck with your goals, keep in touch!
Kitn [ View Profile ]
Nov 28, 2007 5:35pm
Thanks for looking me up.. best of luck! :)
blondechick [ View Profile ]
Nov 28, 2007 3:32pm
Thanks for the add!
kylieg [ View Profile ]
Oct 26, 2007 7:22pm
awe thanks! Keep workin hard!
sarahchickfsu [ View Profile ]
Oct 26, 2007 11:26am
Thank you. :) Good luck with your goals. You can do it.
KatNap [ View Profile ]
Sep 29, 2007 4:43am
Thanks for stopping by my page !
>^..^<
kag808 [ View Profile ]
Sep 1, 2007 11:31am
Thanks so much for the add. Good luck with your goals!
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