Last Visit: Dec 26, 2009 10:33am Last Forum Post:Never Last Photo Upload: Mar 31, 2007 10:02pm Last Profile Update: Oct 2, 2008 3:55am Last Blog Post: Jan 18, 2008 6:57am
Overall Goal: I want to gain about 26 Lbs of mass. 16 MAY 2008 I now am only 19lbs from my goal weight. 20 MAR 09 I now weigh 183 lbs and 9% body fat almost there!!! Want to compete October this year.
Fit Status:
dselly has not entered a Fit Status.
Ask dselly for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
David Sellers
Sex:
Male
Age:
29
Location:
United States
Occupation:
U.S. Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
My dad used to drag me out to the weight room off the back of our house in Florida when I was in middle school. I have been in the gym ever since. In the Navy we have gyms on the ships, I am on shore duty now so I got a membership at Gold's just to have a change of atmosphere instead of working out on base everyday.
Why I Love It:
It is my escape and I feel like the gym is my paradise.
How I Stay Motivated:
Because I always look forward to seeing what I need to improve next and the feeling I get while in the gym.
BB Accomplishments:
None Yet
Forum Signature:
David J Sellers
U.S. Navy EN1(SW/AW)
Last Updated: May 13, 2008 5:29am
What dselly Is Up To:
May 27, 2009
dselly changed Body Fat from 9% to 5%, a loss of 4 percentage points in 68 days
I want to gain about 26 Lbs of mass. 16 MAY 2008 I now am only 19lbs from my goal weight. 20 MAR 09 I now weigh 183 lbs and 9% body fat almost there!!! Want to compete October this year.
Goal (Long):
I want to compete in IFBB. I want to weigh 190 lbs (contest weight)
I am getting back in the gym now after a depressing year of 2007. I tore my rotator cuff and some pectorial tissue at the beginning of last year. I was being stubborn and tried to get right back in the gym not giving myself any recovery time. As a aresult I kept injuring myself. So I...
Impressive gains both in size and definition over last few months. Solid traps, thicker upper chest/pecs, arms and abs. Congrats and continued success. Andre
I just started taking beverly products. If you get on the bodybuilding.com page and go to supplements look up beverly products theres a whole listing of different things. But honestly the protein is awesome its like your cheating.
