Member Since: Dec 1, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 16
Overall: 440
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Today, 5:37pmLast Forum Post: Never Last Photo Upload : Oct 20, 2009 3:03pmLast Profile Update: Nov 19, 2009 6:46pmLast Blog Post : Oct 20, 2009 1:23pm
dscowboys21
Overall Goal: I want to gain 10 pounds of muscle
Fit Status:
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Real Name: Dan
Sex: Male
Age: 19
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I used to be a fat kid and wanted to try and cut some weight and build some muscle for lacrosse.
Why I Love It: I was able to lose 80 pounds over the course of my freshman year in college and increase my strength dramatically.
How I Stay Motivated: By putting up more weight everytime at the gym and seeing better and better results .
BB Accomplishments:
Forum Signature:
Oct 27, 2008
Oct 10, 2009
This was taken when I was 250 lbs at the start of my 1st year of college
A year later at the start of my second year of college at 180 lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 10 pounds of muscle
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Oct 20, 2009 1:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 09, 2009
Reason:
Started: Nov 09, 2009
Reason:
Started: Nov 09, 2009
Reason:
Review: I found this to be a decent pre workout supplement. Within the first few weeks my...
Overall Rating: 7/10
Taste Rating: 7/10
Review: This is the best pre workout supplement I have ever taken. The pumps and energy was great and...
Overall Rating: 10/10
Taste Rating: 8/10
Review: Great pre-workout supplement gives you energy and better pumps, but only for the 1st few...
Overall Rating: 10/10
Taste Rating: 10/10
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Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 20, 2009 8:39pm
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[ Leave dscowboys21 a Comment
kizmvp [ View Profile ] Nov 15, 2009 6:57pm
Thanks for the add. Hows your training?
swatdog185 [ View Profile ] Oct 29, 2009 3:10am
Thanks for the add.
Mell
LTS [ View Profile ] Oct 28, 2009 4:19pm
hi! thanks for the add request. =)
Weaponx66 [ View Profile ] Oct 20, 2009 3:25pm
Haha thanks man, you can take a look here on my profile i have all the supplements listed and check out some of my workout trackers and vids and you'll kinda see what i do! Thanks again!
