Last Visit: Nov 27, 2007 4:24pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 19, 2007 7:25pm Last Blog Post: Dec 8, 2008 1:38pm
Mike,
How's training going there for you? All is well here as I am off season now just eating lots and lots of good foods and lifting high weight low reps. Just curious I noticed that you are taking weight loss supps may I ask why since you look pretty lean to me in my eyes. Have a wonderful weekend and train hard.
oatmeal, egg whites, chicken breast, tilapia, turkey breast and turkey pastrami, vegetbales, brown rice yams potatoes, whey shakes, and multi vitamins, hey man cut out the fat burner you dont need it and it will make your mass gains slower, i train abs everyday, rope crunches, weighted side bends and leg lifts
Hey bud! How you doin'? I just wanted to throw this out there, but don't worry so much about losing bodyfat because from the looks of it, you don't have any. Just hit it hard in the gym, keep taking your whey, and eat your ass off to get those muscles growing.
Hey man -- THANKS for the props! I want to offer soime suggestions for you in my blog -- just MAD BUSY right now. Check back soon -- if I can;t get something useful up for you, pester me again! Meanwhile, KEEP GOING! It is always awesome when teenage dudes take to this sport! You'll be kicking my butt across contests in no time!
Hey, thanks for visiting my profile recently Mike. Why not post realsome pictures and add some more stats, then join in the fun and fellowship at BodyBuilding.com? I've found it to be a great help in staying motivated. Good luck and God Bless. Gene
lots of egg whites, steak, ground sirloin, chicken breasts, tuna, turkey, oatmeal, brown rice, yams, mixed nuts, and whole wheat bread. red meat really helps me pack on the muscle.
